| June 2024 |
| December 2023 |
| Sat 23rd: |
1084 *
|
45%
|
fat: 36.55g |
| |
protein: 50.27g |
| |
carbs: 137.15g |
|
-
|
-
|
| Fri 22nd: |
2307 *
|
96%
|
fat: 87.89g |
| |
protein: 100.71g |
| |
carbs: 273.09g |
|
-
|
-
|
| Thu 21st: |
546 *
|
23%
|
fat: 25.29g |
| |
protein: 27.07g |
| |
carbs: 51.87g |
|
-
|
-
|
| Wed 20th: |
1200 *
|
50%
|
fat: 63.14g |
| |
protein: 62.03g |
| |
carbs: 95.52g |
|
-
|
-
|
| Tue 19th: |
2118 *
|
88%
|
fat: 122.67g |
| |
protein: 109.29g |
| |
carbs: 139.68g |
|
-
|
-
|
| Mon 18th: |
2125 *
|
89%
|
fat: 108.65g |
| |
protein: 93.13g |
| |
carbs: 186.37g |
|
-
|
-
|
| Sun 17th: |
3340 *
|
139%
|
fat: 161.08g |
| |
protein: 129.50g |
| |
carbs: 328.82g |
|
-
|
-
|
| Sat 16th: |
2063 *
|
86%
|
fat: 89.96g |
| |
protein: 136.47g |
| |
carbs: 171.59g |
|
-
|
-
|
| Fri 15th: |
2075 *
|
86%
|
fat: 94.53g |
| |
protein: 141.85g |
| |
carbs: 160.25g |
|
-
|
-
|
| Thu 14th: |
2006 *
|
84%
|
fat: 95.34g |
| |
protein: 103.37g |
| |
carbs: 177.17g |
|
-
|
-
|
| May 2023 |
| Mon 1st: |
1670 *
|
70%
|
fat: 37.96g |
| |
protein: 115.97g |
| |
carbs: 208.24g |
|
-
|
-
|
| March 2023 |
| Wed 22nd: |
1270 *
|
53%
|
fat: 67.47g |
| |
protein: 58.56g |
| |
carbs: 104.49g |
|
-
|
-
|
| Tue 21st: |
1998 *
|
83%
|
fat: 49.77g |
| |
protein: 82.63g |
| |
carbs: 299.26g |
|
-
|
-
|
| Mon 20th: |
2405 *
|
100%
|
fat: 56.13g |
| |
protein: 134.51g |
| |
carbs: 331.70g |
|
-
|
-
|
| Sun 19th: |
2295 *
|
96%
|
fat: 78.48g |
| |
protein: 95.29g |
| |
carbs: 288.72g |
|
-
|
-
|
| Sat 18th: |
1561 *
|
65%
|
fat: 27.75g |
| |
protein: 87.61g |
| |
carbs: 238.19g |
|
2579*
|
 1018
|
| Fri 17th: |
2208 *
|
92%
|
fat: 64.62g |
| |
protein: 90.27g |
| |
carbs: 311.56g |
|
-
|
-
|
| Thu 16th: |
1401 *
|
58%
|
fat: 53.05g |
| |
protein: 66.08g |
| |
carbs: 158.87g |
|
-
|
-
|
| Wed 15th: |
1825 *
|
76%
|
fat: 65.62g |
| |
protein: 123.77g |
| |
carbs: 180.24g |
|
-
|
-
|
