| June 2024 |
| Thu 20th: |
227 *
|
12%
|
fat: 5.08g |
| |
protein: 16.92g |
| |
carbs: 29.58g |
|
-
|
-
|
| July 2023 |
| Fri 28th: |
229 *
|
12%
|
fat: 5.00g |
| |
protein: 11.30g |
| |
carbs: 37.48g |
|
-
|
-
|
| Tue 25th: |
332 *
|
17%
|
fat: 3.01g |
| |
protein: 11.90g |
| |
carbs: 63.98g |
|
-
|
-
|
| Mon 24th: |
905 *
|
48%
|
fat: 37.47g |
| |
protein: 70.55g |
| |
carbs: 72.34g |
|
-
|
-
|
| Thu 20th: |
545 *
|
29%
|
fat: 25.57g |
| |
protein: 15.58g |
| |
carbs: 69.21g |
|
-
|
-
|
| Tue 18th: |
207 *
|
11%
|
fat: 11.20g |
| |
protein: 6.30g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 17th: |
61 *
|
3%
|
fat: 1.93g |
| |
protein: 2.15g |
| |
carbs: 10.72g |
|
-
|
-
|
| Sun 16th: |
1179 *
|
62%
|
fat: 37.60g |
| |
protein: 74.63g |
| |
carbs: 136.49g |
|
-
|
-
|
| Sat 15th: |
1032 *
|
54%
|
fat: 34.11g |
| |
protein: 83.25g |
| |
carbs: 105.39g |
|
-
|
-
|
| Fri 14th: |
1023 *
|
54%
|
fat: 46.27g |
| |
protein: 63.80g |
| |
carbs: 99.58g |
|
-
|
-
|
| Thu 13th: |
1669 *
|
83%
|
fat: 61.62g |
| |
protein: 54.39g |
| |
carbs: 219.14g |
|
-
|
-
|
| Wed 12th: |
264 *
|
13%
|
fat: 18.70g |
| |
protein: 14.30g |
| |
carbs: 16.53g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
134 *
|
7%
|
fat: 8.74g |
| |
protein: 11.06g |
| |
carbs: 0.68g |
|
-
|
-
|
| April 2023 |
| Sat 22nd: |
173 *
|
9%
|
fat: 7.60g |
| |
protein: 7.75g |
| |
carbs: 18.56g |
|
-
|
-
|
| March 2023 |
| Sat 18th: |
290 *
|
14%
|
fat: 18.14g |
| |
protein: 14.18g |
| |
carbs: 16.67g |
|
-
|
-
|
| Fri 17th: |
419 *
|
21%
|
fat: 7.79g |
| |
protein: 14.14g |
| |
carbs: 73.01g |
|
-
|
-
|
| Mon 13th: |
627 *
|
31%
|
fat: 18.26g |
| |
protein: 14.41g |
| |
carbs: 102.78g |
|
-
|
-
|
| Sun 12th: |
995 *
|
50%
|
fat: 30.12g |
| |
protein: 38.26g |
| |
carbs: 154.65g |
|
-
|
-
|
| January 2023 |
| Tue 17th: |
193 *
|
10%
|
fat: 9.76g |
| |
protein: 9.94g |
| |
carbs: 17.46g |
|
-
|
-
|
| Thu 12th: |
158 *
|
8%
|
fat: 7.81g |
| |
protein: 8.61g |
| |
carbs: 13.93g |
|
-
|
-
|
