feralgarte's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 23rd: 2040 * 102%
fat: 87.41g
|
protein: 83.60g
|
carbs: 218.72g
- -
Sun 16th: 1493 * 75%
fat: 57.89g
|
protein: 78.60g
|
carbs: 158.56g
- -
Thu 13th: 1561 * 78%
fat: 35.24g
|
protein: 155.28g
|
carbs: 157.81g
- -
May 2024
Mon 27th: 779 * 39%
fat: 32.11g
|
protein: 52.90g
|
carbs: 67.66g
- -
Sun 26th: 1615 * 81%
fat: 66.49g
|
protein: 92.09g
|
carbs: 160.83g
- -
Sat 4th: 1620 * 81%
fat: 60.72g
|
protein: 127.97g
|
carbs: 139.00g
- -
April 2024
Sat 27th: 2187 * 109%
fat: 92.93g
|
protein: 170.20g
|
carbs: 164.30g
- -
Fri 26th: 1769 * 88%
fat: 64.77g
|
protein: 99.92g
|
carbs: 179.39g
- -
Fri 19th: 1938 * 97%
fat: 73.88g
|
protein: 114.70g
|
carbs: 207.80g
- -
Sat 13th: 2537 * 127%
fat: 136.58g
|
protein: 119.78g
|
carbs: 200.09g
- -
Fri 5th: 1802 * 90%
fat: 61.75g
|
protein: 161.70g
|
carbs: 146.11g
- -
March 2024
Sat 30th: 1898 * 95%
fat: 63.30g
|
protein: 150.15g
|
carbs: 177.31g
- -
Sat 23rd: 1897 * 95%
fat: 100.89g
|
protein: 105.48g
|
carbs: 118.54g
- -
Sun 3rd: 1436 * 72%
fat: 53.90g
|
protein: 122.59g
|
carbs: 110.17g
- -
Fri 1st: 393 * 20%
fat: 3.15g
|
protein: 15.45g
|
carbs: 74.79g
- -
February 2024
Mon 26th: 498 * 25%
fat: 13.81g
|
protein: 25.50g
|
carbs: 66.74g
- -
Sat 24th: 2165 * 108%
fat: 85.86g
|
protein: 100.52g
|
carbs: 245.72g
- -
Thu 22nd: 1750 * 88%
fat: 50.47g
|
protein: 133.81g
|
carbs: 184.09g
- -
Sun 18th: 1214 * 61%
fat: 52.74g
|
protein: 77.20g
|
carbs: 108.82g
- -
Sat 17th: 2279 * 114%
fat: 112.09g
|
protein: 126.65g
|
carbs: 196.05g
- -

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