| August 2024 |
| Tue 13th: |
1109 *
|
37%
|
fat: 57.03g |
| |
protein: 70.20g |
| |
carbs: 90.27g |
|
-
|
-
|
| Mon 12th: |
3050 *
|
102%
|
fat: 112.73g |
| |
protein: 157.24g |
| |
carbs: 353.77g |
|
-
|
-
|
| Sun 11th: |
3324 *
|
111%
|
fat: 144.36g |
| |
protein: 154.09g |
| |
carbs: 369.91g |
|
-
|
-
|
| Sat 10th: |
1928 *
|
64%
|
fat: 78.68g |
| |
protein: 72.85g |
| |
carbs: 239.45g |
|
-
|
-
|
| Fri 9th: |
3064 *
|
102%
|
fat: 90.69g |
| |
protein: 181.42g |
| |
carbs: 404.07g |
|
-
|
-
|
| Thu 8th: |
2917 *
|
97%
|
fat: 111.39g |
| |
protein: 167.10g |
| |
carbs: 323.76g |
|
-
|
-
|
| Wed 7th: |
3118 *
|
104%
|
fat: 143.12g |
| |
protein: 131.32g |
| |
carbs: 346.46g |
|
-
|
-
|
| Tue 6th: |
2309 *
|
77%
|
fat: 86.67g |
| |
protein: 161.52g |
| |
carbs: 226.86g |
|
-
|
-
|
| Mon 5th: |
2068 *
|
69%
|
fat: 66.88g |
| |
protein: 156.02g |
| |
carbs: 220.43g |
|
-
|
-
|
| Sun 4th: |
4248 *
|
142%
|
fat: 217.94g |
| |
protein: 185.62g |
| |
carbs: 402.24g |
|
-
|
-
|
| Sat 3rd: |
2855 *
|
95%
|
fat: 94.47g |
| |
protein: 111.03g |
| |
carbs: 373.47g |
|
-
|
-
|
| Fri 2nd: |
3737 *
|
125%
|
fat: 147.37g |
| |
protein: 190.56g |
| |
carbs: 423.98g |
|
-
|
-
|
| Thu 1st: |
3448 *
|
115%
|
fat: 146.50g |
| |
protein: 185.35g |
| |
carbs: 359.77g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
4243 *
|
141%
|
fat: 184.30g |
| |
protein: 215.83g |
| |
carbs: 450.82g |
|
-
|
-
|
| Tue 30th: |
4828 *
|
161%
|
fat: 222.42g |
| |
protein: 277.28g |
| |
carbs: 448.53g |
|
-
|
-
|
| Mon 29th: |
3352 *
|
112%
|
fat: 112.04g |
| |
protein: 201.03g |
| |
carbs: 393.33g |
|
-
|
-
|
| Sun 28th: |
2369 *
|
79%
|
fat: 74.85g |
| |
protein: 156.67g |
| |
carbs: 279.74g |
|
-
|
-
|
| Sat 27th: |
2713 *
|
90%
|
fat: 104.12g |
| |
protein: 163.29g |
| |
carbs: 296.02g |
|
-
|
-
|
| Fri 26th: |
2911 *
|
97%
|
fat: 94.98g |
| |
protein: 209.30g |
| |
carbs: 310.65g |
|
-
|
-
|
| Thu 25th: |
1391 *
|
46%
|
fat: 36.29g |
| |
protein: 120.68g |
| |
carbs: 137.38g |
|
-
|
-
|
