| March 2022 |
| Fri 18th: |
1956 *
|
122%
|
fat: 55.52g |
| |
protein: 106.99g |
| |
carbs: 212.60g |
|
-
|
-
|
| Sun 13th: |
701 *
|
44%
|
fat: 35.63g |
| |
protein: 15.82g |
| |
carbs: 28.20g |
|
-
|
-
|
| Thu 10th: |
82 *
|
5%
|
fat: 5.35g |
| |
protein: 6.57g |
| |
carbs: 1.12g |
|
-
|
-
|
| Wed 9th: |
1630 *
|
102%
|
fat: 61.53g |
| |
protein: 64.31g |
| |
carbs: 160.34g |
|
-
|
-
|
| Mon 7th: |
1034 *
|
65%
|
fat: 27.35g |
| |
protein: 41.96g |
| |
carbs: 107.49g |
|
-
|
-
|
| Sun 6th: |
1301 *
|
81%
|
fat: 39.38g |
| |
protein: 63.83g |
| |
carbs: 128.18g |
|
-
|
-
|
| Thu 3rd: |
1513 *
|
95%
|
fat: 46.63g |
| |
protein: 55.21g |
| |
carbs: 172.69g |
|
-
|
-
|
| Wed 2nd: |
1826 *
|
114%
|
fat: 81.20g |
| |
protein: 58.66g |
| |
carbs: 160.99g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1560 *
|
98%
|
fat: 54.60g |
| |
protein: 59.13g |
| |
carbs: 166.53g |
|
-
|
-
|
| Sun 27th: |
1448 *
|
90%
|
fat: 38.77g |
| |
protein: 87.82g |
| |
carbs: 134.99g |
|
-
|
-
|
| Sat 26th: |
1359 *
|
85%
|
fat: 40.07g |
| |
protein: 71.61g |
| |
carbs: 142.28g |
|
-
|
-
|
| Fri 25th: |
1631 *
|
102%
|
fat: 32.75g |
| |
protein: 37.92g |
| |
carbs: 251.23g |
|
-
|
-
|
| Thu 24th: |
1980 *
|
124%
|
fat: 73.63g |
| |
protein: 47.32g |
| |
carbs: 261.07g |
|
-
|
-
|
| Wed 23rd: |
1429 *
|
89%
|
fat: 53.29g |
| |
protein: 44.96g |
| |
carbs: 136.38g |
|
-
|
-
|
| Wed 16th: |
868 *
|
54%
|
fat: 35.35g |
| |
protein: 28.59g |
| |
carbs: 110.49g |
|
-
|
-
|
| Sun 13th: |
2206 *
|
138%
|
fat: 67.24g |
| |
protein: 77.76g |
| |
carbs: 272.86g |
|
-
|
-
|
| Sat 12th: |
2098 *
|
131%
|
fat: 87.28g |
| |
protein: 74.41g |
| |
carbs: 210.91g |
|
-
|
-
|
| Fri 11th: |
1797 *
|
112%
|
fat: 71.16g |
| |
protein: 71.45g |
| |
carbs: 108.65g |
|
-
|
-
|
| Thu 10th: |
1622 *
|
101%
|
fat: 63.75g |
| |
protein: 84.37g |
| |
carbs: 124.25g |
|
-
|
-
|
| Tue 8th: |
344 *
|
22%
|
fat: 19.70g |
| |
protein: 20.16g |
| |
carbs: 23.42g |
|
-
|
-
|
