| July 2024 |
| Tue 30th: |
1845 *
|
88%
|
fat: 62.84g |
| |
protein: 160.89g |
| |
carbs: 177.48g |
|
2476*
|
 631
|
| Mon 29th: |
1744 *
|
83%
|
fat: 69.89g |
| |
protein: 214.45g |
| |
carbs: 76.02g |
|
2803*
|
1059
|
| Sun 28th: |
1829 *
|
87%
|
fat: 51.77g |
| |
protein: 194.33g |
| |
carbs: 156.31g |
|
2722*
|
893
|
| Sat 27th: |
1902 *
|
91%
|
fat: 42.06g |
| |
protein: 246.26g |
| |
carbs: 141.76g |
|
2828*
|
926
|
| Fri 26th: |
1910 *
|
91%
|
fat: 72.00g |
| |
protein: 196.10g |
| |
carbs: 127.50g |
|
2639*
|
729
|
| Thu 25th: |
1900 *
|
90%
|
fat: 81.35g |
| |
protein: 172.81g |
| |
carbs: 129.51g |
|
2809*
|
909
|
| Wed 24th: |
1915 *
|
91%
|
fat: 72.99g |
| |
protein: 90.48g |
| |
carbs: 230.01g |
|
2530*
|
615
|
| Tue 23rd: |
1932 *
|
92%
|
fat: 46.34g |
| |
protein: 166.56g |
| |
carbs: 237.20g |
|
2850*
|
918
|
| Mon 22nd: |
1960 *
|
93%
|
fat: 52.30g |
| |
protein: 180.34g |
| |
carbs: 202.37g |
|
2654*
|
694
|
| Sun 21st: |
1858 *
|
88%
|
fat: 68.53g |
| |
protein: 161.05g |
| |
carbs: 141.40g |
|
2988*
|
1130
|
| Sat 20th: |
1702 *
|
81%
|
fat: 33.75g |
| |
protein: 167.10g |
| |
carbs: 168.00g |
|
2667*
|
965
|
| Fri 19th: |
2023 *
|
96%
|
fat: 104.99g |
| |
protein: 91.24g |
| |
carbs: 176.13g |
|
2893*
|
870
|
| Thu 18th: |
1897 *
|
90%
|
fat: 51.19g |
| |
protein: 90.77g |
| |
carbs: 263.93g |
|
2680*
|
783
|
| Wed 17th: |
2020 *
|
96%
|
fat: 61.07g |
| |
protein: 160.26g |
| |
carbs: 215.10g |
|
2693*
|
673
|
| Tue 16th: |
1723 *
|
82%
|
fat: 57.47g |
| |
protein: 155.26g |
| |
carbs: 148.00g |
|
2641*
|
918
|
| Mon 15th: |
2151 *
|
102%
|
fat: 52.68g |
| |
protein: 232.61g |
| |
carbs: 179.76g |
|
2909*
|
758
|
| Sun 14th: |
1671 *
|
80%
|
fat: 55.99g |
| |
protein: 121.40g |
| |
carbs: 157.94g |
|
2675*
|
1004
|
| Sat 13th: |
1963 *
|
93%
|
fat: 90.27g |
| |
protein: 129.04g |
| |
carbs: 163.28g |
|
2790*
|
827
|
| Fri 12th: |
1996 *
|
95%
|
fat: 43.55g |
| |
protein: 83.75g |
| |
carbs: 299.85g |
|
2438*
|
442
|
| Thu 11th: |
1865 *
|
89%
|
fat: 71.15g |
| |
protein: 172.11g |
| |
carbs: 128.27g |
|
2762*
|
897
|
