| July 2024 |
| Fri 12th: |
240 *
|
14%
|
fat: 14.00g |
| |
protein: 3.50g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 11th: |
1637 *
|
96%
|
fat: 83.85g |
| |
protein: 93.33g |
| |
carbs: 122.26g |
|
-
|
-
|
| Wed 10th: |
1597 *
|
118%
|
fat: 67.87g |
| |
protein: 76.61g |
| |
carbs: 171.21g |
|
-
|
-
|
| Tue 9th: |
1517 *
|
112%
|
fat: 65.44g |
| |
protein: 41.07g |
| |
carbs: 194.19g |
|
-
|
-
|
| Mon 8th: |
1820 *
|
135%
|
fat: 80.66g |
| |
protein: 85.86g |
| |
carbs: 183.76g |
|
-
|
-
|
| Sun 7th: |
961 *
|
71%
|
fat: 46.30g |
| |
protein: 44.79g |
| |
carbs: 91.74g |
|
-
|
-
|
| Sat 6th: |
676 *
|
50%
|
fat: 36.59g |
| |
protein: 27.77g |
| |
carbs: 57.34g |
|
-
|
-
|
| Fri 5th: |
1287 *
|
95%
|
fat: 69.21g |
| |
protein: 57.71g |
| |
carbs: 104.86g |
|
-
|
-
|
| Thu 4th: |
1409 *
|
101%
|
fat: 51.51g |
| |
protein: 35.81g |
| |
carbs: 199.55g |
|
-
|
-
|
| Wed 3rd: |
1622 *
|
116%
|
fat: 76.01g |
| |
protein: 77.69g |
| |
carbs: 153.01g |
|
-
|
-
|
| Tue 2nd: |
1564 *
|
112%
|
fat: 60.64g |
| |
protein: 69.19g |
| |
carbs: 184.57g |
|
-
|
-
|
| Mon 1st: |
1751 *
|
109%
|
fat: 78.90g |
| |
protein: 54.16g |
| |
carbs: 201.95g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1683 *
|
105%
|
fat: 70.75g |
| |
protein: 50.27g |
| |
carbs: 210.23g |
|
-
|
-
|
| Sat 29th: |
1080 *
|
68%
|
fat: 62.13g |
| |
protein: 47.80g |
| |
carbs: 78.32g |
|
-
|
-
|
| Fri 28th: |
1547 *
|
97%
|
fat: 58.95g |
| |
protein: 48.96g |
| |
carbs: 108.79g |
|
-
|
-
|
| Thu 27th: |
664 *
|
42%
|
fat: 13.66g |
| |
protein: 18.16g |
| |
carbs: 82.32g |
|
-
|
-
|
| Wed 26th: |
2076 *
|
130%
|
fat: 93.64g |
| |
protein: 69.65g |
| |
carbs: 238.20g |
|
-
|
-
|
| Tue 25th: |
1476 *
|
92%
|
fat: 72.05g |
| |
protein: 65.08g |
| |
carbs: 137.91g |
|
-
|
-
|
| Sun 23rd: |
450 *
|
26%
|
fat: 15.62g |
| |
protein: 17.00g |
| |
carbs: 62.39g |
|
-
|
-
|
| Sat 22nd: |
361 *
|
20%
|
fat: 16.77g |
| |
protein: 15.36g |
| |
carbs: 36.79g |
|
-
|
-
|
