Shake15's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1340kcal (Fat: 60.92g, Protein: 55.62g, Carbs: 140.70g)
Monthly Total: Exercise: 0kcal   Food: 16081kcal (Fat: 730.98g, Protein: 667.49g, Carbs: 1688.44g)

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Daily Average Calorie Info

79%
of RDI*
(1340 calories)
79% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (41%)
 
Protein (17%)
* Based on Shake15's RDI of 1700 calories (11 Jul 24)
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