| June 2022 |
| Thu 30th: |
1327 *
|
111%
|
fat: 30.56g |
| |
protein: 111.41g |
| |
carbs: 149.63g |
|
-
|
-
|
| Wed 29th: |
1240 *
|
103%
|
fat: 61.06g |
| |
protein: 101.84g |
| |
carbs: 71.44g |
|
-
|
-
|
| Mon 27th: |
703 *
|
59%
|
fat: 11.70g |
| |
protein: 81.62g |
| |
carbs: 66.70g |
|
-
|
-
|
| Sun 26th: |
949 *
|
79%
|
fat: 37.34g |
| |
protein: 71.74g |
| |
carbs: 81.61g |
|
-
|
-
|
| Sat 25th: |
1522 *
|
127%
|
fat: 56.25g |
| |
protein: 101.35g |
| |
carbs: 158.84g |
|
-
|
-
|
| Fri 24th: |
1477 *
|
123%
|
fat: 62.55g |
| |
protein: 97.04g |
| |
carbs: 135.03g |
|
-
|
-
|
| Thu 23rd: |
1183 *
|
99%
|
fat: 47.94g |
| |
protein: 103.64g |
| |
carbs: 85.41g |
|
-
|
-
|
| Wed 22nd: |
983 *
|
82%
|
fat: 29.13g |
| |
protein: 99.16g |
| |
carbs: 83.73g |
|
-
|
-
|
| Tue 21st: |
1206 *
|
100%
|
fat: 46.61g |
| |
protein: 121.37g |
| |
carbs: 78.30g |
|
-
|
-
|
| Mon 20th: |
1000 *
|
83%
|
fat: 21.67g |
| |
protein: 91.49g |
| |
carbs: 116.44g |
|
-
|
-
|
| Sat 18th: |
1595 *
|
133%
|
fat: 61.57g |
| |
protein: 87.92g |
| |
carbs: 167.41g |
|
-
|
-
|
| Fri 17th: |
394 *
|
33%
|
fat: 10.34g |
| |
protein: 54.44g |
| |
carbs: 21.51g |
|
-
|
-
|
| Thu 16th: |
1119 *
|
93%
|
fat: 41.49g |
| |
protein: 108.34g |
| |
carbs: 80.70g |
|
-
|
-
|
| Wed 15th: |
2107 *
|
176%
|
fat: 143.28g |
| |
protein: 110.73g |
| |
carbs: 97.93g |
|
-
|
-
|
| Tue 14th: |
2333 *
|
194%
|
fat: 125.48g |
| |
protein: 161.28g |
| |
carbs: 154.38g |
|
-
|
-
|
| Mon 13th: |
1680 *
|
140%
|
fat: 47.00g |
| |
protein: 63.78g |
| |
carbs: 237.18g |
|
-
|
-
|
| Sun 12th: |
1699 *
|
142%
|
fat: 69.18g |
| |
protein: 89.10g |
| |
carbs: 169.11g |
|
-
|
-
|
| Sat 11th: |
2312 *
|
193%
|
fat: 121.35g |
| |
protein: 143.06g |
| |
carbs: 180.90g |
|
-
|
-
|
| Fri 10th: |
1789 *
|
149%
|
fat: 93.08g |
| |
protein: 117.17g |
| |
carbs: 132.90g |
|
-
|
-
|
| Thu 9th: |
1526 *
|
127%
|
fat: 41.50g |
| |
protein: 214.01g |
| |
carbs: 73.33g |
|
-
|
-
|
