| January 2024 |
| Mon 22nd: |
782 *
|
130%
|
fat: 20.26g |
| |
protein: 27.46g |
| |
carbs: 134.04g |
|
-
|
-
|
| October 2022 |
| Wed 26th: |
38 *
|
6%
|
fat: 0.11g |
| |
protein: 0.66g |
| |
carbs: 9.66g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
576 *
|
96%
|
fat: 1.24g |
| |
protein: 11.96g |
| |
carbs: 136.53g |
|
-
|
-
|
| Mon 30th: |
82 *
|
14%
|
fat: 0.12g |
| |
protein: 2.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| May 2018 |
| Wed 16th: |
527 *
|
88%
|
fat: 5.15g |
| |
protein: 17.63g |
| |
carbs: 107.20g |
|
-
|
-
|
| February 2018 |
| Fri 2nd: |
71 *
|
12%
|
fat: 0.78g |
| |
protein: 2.29g |
| |
carbs: 13.49g |
|
-
|
-
|
| Thu 1st: |
282 *
|
47%
|
fat: 1.54g |
| |
protein: 11.63g |
| |
carbs: 56.05g |
|
-
|
-
|
| January 2018 |
| Fri 26th: |
385 *
|
64%
|
fat: 1.64g |
| |
protein: 13.16g |
| |
carbs: 75.67g |
|
-
|
-
|
| Thu 25th: |
494 *
|
82%
|
fat: 3.64g |
| |
protein: 19.06g |
| |
carbs: 99.90g |
|
-
|
-
|
| Mon 22nd: |
325 *
|
54%
|
fat: 2.75g |
| |
protein: 9.51g |
| |
carbs: 66.52g |
|
-
|
-
|
| Wed 17th: |
335 *
|
56%
|
fat: 16.44g |
| |
protein: 11.20g |
| |
carbs: 46.31g |
|
-
|
-
|
| Tue 16th: |
489 *
|
82%
|
fat: 14.19g |
| |
protein: 20.81g |
| |
carbs: 77.97g |
|
-
|
-
|
| Sun 7th: |
95 *
|
16%
|
fat: 1.49g |
| |
protein: 3.77g |
| |
carbs: 16.13g |
|
-
|
-
|
| Fri 5th: |
631 *
|
63%
|
fat: 26.32g |
| |
protein: 13.27g |
| |
carbs: 92.29g |
|
-
|
-
|
| Thu 4th: |
668 *
|
67%
|
fat: 33.85g |
| |
protein: 13.66g |
| |
carbs: 91.60g |
|
-
|
-
|
| Wed 3rd: |
683 *
|
68%
|
fat: 9.99g |
| |
protein: 25.88g |
| |
carbs: 124.04g |
|
-
|
-
|
| November 2017 |
| Mon 13th: |
69 *
|
7%
|
fat: 0.86g |
| |
protein: 1.99g |
| |
carbs: 13.16g |
|
-
|
-
|
| Fri 10th: |
449 *
|
45%
|
fat: 20.15g |
| |
protein: 29.80g |
| |
carbs: 26.00g |
|
-
|
-
|
