August 2024 |
Thu 15th: |
815 *
|
39%
|
fat: 46.88g |
| |
protein: 27.02g |
| |
carbs: 62.75g |
|
-
|
-
|
Wed 14th: |
824 *
|
39%
|
fat: 45.23g |
| |
protein: 37.44g |
| |
carbs: 50.54g |
|
-
|
-
|
Fri 9th: |
601 *
|
29%
|
fat: 15.00g |
| |
protein: 59.50g |
| |
carbs: 51.90g |
|
-
|
-
|
Thu 8th: |
933 *
|
44%
|
fat: 55.00g |
| |
protein: 52.29g |
| |
carbs: 42.74g |
|
-
|
-
|
Tue 6th: |
526 *
|
25%
|
fat: 36.00g |
| |
protein: 18.29g |
| |
carbs: 18.74g |
|
-
|
-
|
Mon 5th: |
837 *
|
40%
|
fat: 26.92g |
| |
protein: 41.90g |
| |
carbs: 107.22g |
|
-
|
-
|
Fri 2nd: |
785 *
|
37%
|
fat: 31.90g |
| |
protein: 56.57g |
| |
carbs: 66.44g |
|
-
|
-
|
July 2024 |
Wed 31st: |
710 *
|
34%
|
fat: 14.41g |
| |
protein: 61.34g |
| |
carbs: 84.12g |
|
-
|
-
|
Tue 30th: |
1201 *
|
57%
|
fat: 21.96g |
| |
protein: 48.80g |
| |
carbs: 178.41g |
|
-
|
-
|
Sat 27th: |
904 *
|
43%
|
fat: 41.14g |
| |
protein: 84.01g |
| |
carbs: 49.26g |
|
-
|
-
|
Thu 25th: |
1217 *
|
58%
|
fat: 69.07g |
| |
protein: 46.45g |
| |
carbs: 93.61g |
|
-
|
-
|
Wed 24th: |
558 *
|
27%
|
fat: 24.05g |
| |
protein: 32.16g |
| |
carbs: 53.02g |
|
-
|
-
|
Tue 23rd: |
742 *
|
35%
|
fat: 22.79g |
| |
protein: 40.63g |
| |
carbs: 90.50g |
|
-
|
-
|
Wed 17th: |
493 *
|
23%
|
fat: 20.39g |
| |
protein: 23.65g |
| |
carbs: 54.84g |
|
-
|
-
|
Tue 16th: |
1008 *
|
48%
|
fat: 40.03g |
| |
protein: 52.80g |
| |
carbs: 104.39g |
|
-
|
-
|
Mon 15th: |
1002 *
|
48%
|
fat: 23.62g |
| |
protein: 52.82g |
| |
carbs: 87.28g |
|
-
|
-
|
Sun 14th: |
870 *
|
41%
|
fat: 70.00g |
| |
protein: 94.14g |
| |
carbs: 70.73g |
|
-
|
-
|
Sat 13th: |
72 *
|
3%
|
fat: 2.70g |
| |
protein: 0.70g |
| |
carbs: 11.66g |
|
-
|
-
|
Fri 12th: |
1324 *
|
63%
|
fat: 50.30g |
| |
protein: 43.25g |
| |
carbs: 120.75g |
|
-
|
-
|
Thu 11th: |
845 *
|
40%
|
fat: 16.39g |
| |
protein: 45.11g |
| |
carbs: 104.42g |
|
-
|
-
|