| January 2024 |
| Tue 30th: |
1126 *
|
45%
|
fat: 76.11g |
| |
protein: 62.04g |
| |
carbs: 51.19g |
|
-
|
-
|
| July 2023 |
| Thu 13th: |
151 *
|
6%
|
fat: 3.20g |
| |
protein: 5.20g |
| |
carbs: 23.00g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
798 *
|
32%
|
fat: 30.60g |
| |
protein: 19.50g |
| |
carbs: 105.00g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
1414 *
|
57%
|
fat: 89.67g |
| |
protein: 50.69g |
| |
carbs: 114.23g |
|
-
|
-
|
| Mon 27th: |
939 *
|
38%
|
fat: 28.23g |
| |
protein: 58.45g |
| |
carbs: 121.31g |
|
-
|
-
|
| Wed 22nd: |
1611 *
|
64%
|
fat: 73.34g |
| |
protein: 74.43g |
| |
carbs: 162.20g |
|
-
|
-
|
| Tue 21st: |
1354 *
|
54%
|
fat: 53.11g |
| |
protein: 38.39g |
| |
carbs: 194.02g |
|
3319*
|
 1965
|
| Mon 20th: |
411 *
|
16%
|
fat: 16.65g |
| |
protein: 7.83g |
| |
carbs: 57.84g |
|
-
|
-
|
| Fri 17th: |
1186 *
|
46%
|
fat: 28.07g |
| |
protein: 26.81g |
| |
carbs: 216.55g |
|
-
|
-
|
| Thu 16th: |
977 *
|
38%
|
fat: 49.41g |
| |
protein: 38.28g |
| |
carbs: 77.16g |
|
3357*
|
2380
|
| Wed 15th: |
1086 *
|
42%
|
fat: 39.37g |
| |
protein: 81.18g |
| |
carbs: 97.49g |
|
3095*
|
2009
|
| Tue 14th: |
1103 *
|
42%
|
fat: 62.54g |
| |
protein: 74.63g |
| |
carbs: 56.95g |
|
-
|
-
|
| Mon 13th: |
1703 *
|
66%
|
fat: 69.84g |
| |
protein: 72.58g |
| |
carbs: 191.49g |
|
3444*
|
1741
|
| February 2023 |
| Wed 22nd: |
1771 *
|
68%
|
fat: 82.75g |
| |
protein: 76.01g |
| |
carbs: 179.90g |
|
3146*
|
1375
|
| Tue 21st: |
1301 *
|
50%
|
fat: 35.39g |
| |
protein: 46.50g |
| |
carbs: 208.13g |
|
3289*
|
1988
|
| Mon 20th: |
630 *
|
24%
|
fat: 14.08g |
| |
protein: 20.24g |
| |
carbs: 110.17g |
|
3398*
|
2768
|
| Tue 7th: |
887 *
|
34%
|
fat: 32.00g |
| |
protein: 22.40g |
| |
carbs: 126.20g |
|
-
|
-
|
| January 2023 |
| Mon 23rd: |
688 *
|
26%
|
fat: 22.69g |
| |
protein: 38.61g |
| |
carbs: 83.60g |
|
-
|
-
|
| Thu 19th: |
614 *
|
24%
|
fat: 36.00g |
| |
protein: 35.63g |
| |
carbs: 33.39g |
|
-
|
-
|
| Wed 18th: |
1002 *
|
39%
|
fat: 59.10g |
| |
protein: 47.35g |
| |
carbs: 60.64g |
|
3218*
|
2216
|
