| September 2024 |
| Thu 5th: |
251 *
|
16%
|
fat: 10.11g |
| |
protein: 32.06g |
| |
carbs: 5.50g |
|
-
|
-
|
| Wed 4th: |
376 *
|
24%
|
fat: 14.70g |
| |
protein: 57.38g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2024 |
| Thu 15th: |
1967 *
|
123%
|
fat: 78.87g |
| |
protein: 80.65g |
| |
carbs: 98.92g |
|
-
|
-
|
| Wed 14th: |
2065 *
|
129%
|
fat: 68.73g |
| |
protein: 69.34g |
| |
carbs: 180.02g |
|
-
|
-
|
| Tue 13th: |
1821 *
|
114%
|
fat: 57.03g |
| |
protein: 46.95g |
| |
carbs: 150.40g |
|
-
|
-
|
| Mon 12th: |
1593 *
|
100%
|
fat: 59.60g |
| |
protein: 51.05g |
| |
carbs: 100.29g |
|
-
|
-
|
| Sat 10th: |
2100 *
|
131%
|
fat: 89.84g |
| |
protein: 71.86g |
| |
carbs: 149.25g |
|
-
|
-
|
| Fri 9th: |
1488 *
|
93%
|
fat: 59.00g |
| |
protein: 45.41g |
| |
carbs: 188.38g |
|
-
|
-
|
| Thu 8th: |
1847 *
|
115%
|
fat: 48.31g |
| |
protein: 93.61g |
| |
carbs: 164.02g |
|
-
|
-
|
| Wed 7th: |
7 *
|
0%
|
fat: 0.20g |
| |
protein: 0.60g |
| |
carbs: 0.60g |
|
-
|
-
|
| Tue 6th: |
64 *
|
4%
|
fat: 0.00g |
| |
protein: 0.06g |
| |
carbs: 17.30g |
|
-
|
-
|
| Sat 3rd: |
175 *
|
11%
|
fat: 6.00g |
| |
protein: 12.72g |
| |
carbs: 17.04g |
|
-
|
-
|
| Fri 2nd: |
82 *
|
5%
|
fat: 3.50g |
| |
protein: 0.20g |
| |
carbs: 6.40g |
|
-
|
-
|
| Thu 1st: |
155 *
|
10%
|
fat: 11.75g |
| |
protein: 10.85g |
| |
carbs: 0.74g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
226 *
|
14%
|
fat: 1.32g |
| |
protein: 8.29g |
| |
carbs: 44.09g |
|
-
|
-
|
| Mon 29th: |
105 *
|
7%
|
fat: 6.87g |
| |
protein: 6.74g |
| |
carbs: 3.44g |
|
-
|
-
|
| Sat 27th: |
18 *
|
1%
|
fat: 0.20g |
| |
protein: 0.88g |
| |
carbs: 3.92g |
|
-
|
-
|
| Thu 25th: |
18 *
|
1%
|
fat: 0.20g |
| |
protein: 0.88g |
| |
carbs: 3.92g |
|
-
|
-
|
| Wed 24th: |
173 *
|
11%
|
fat: 2.50g |
| |
protein: 5.97g |
| |
carbs: 30.94g |
|
-
|
-
|
| Tue 23rd: |
222 *
|
14%
|
fat: 9.13g |
| |
protein: 10.96g |
| |
carbs: 23.51g |
|
-
|
-
|
