| July 2024 |
| Thu 11th: |
1448 *
|
90%
|
fat: 68.27g |
| |
protein: 65.87g |
| |
carbs: 150.06g |
|
-
|
-
|
| Wed 10th: |
1297 *
|
81%
|
fat: 47.71g |
| |
protein: 68.79g |
| |
carbs: 157.14g |
|
-
|
-
|
| Tue 9th: |
1333 *
|
83%
|
fat: 58.78g |
| |
protein: 70.00g |
| |
carbs: 139.28g |
|
-
|
-
|
| Mon 8th: |
1593 *
|
100%
|
fat: 57.67g |
| |
protein: 88.84g |
| |
carbs: 188.03g |
|
-
|
-
|
| Sun 7th: |
1619 *
|
101%
|
fat: 84.15g |
| |
protein: 70.72g |
| |
carbs: 148.11g |
|
-
|
-
|
| Sat 6th: |
1166 *
|
73%
|
fat: 45.15g |
| |
protein: 84.57g |
| |
carbs: 104.76g |
|
-
|
-
|
| Fri 5th: |
163 *
|
10%
|
fat: 3.55g |
| |
protein: 5.34g |
| |
carbs: 26.94g |
|
-
|
-
|
| Thu 4th: |
1055 *
|
66%
|
fat: 37.30g |
| |
protein: 30.31g |
| |
carbs: 149.46g |
|
-
|
-
|
| Wed 3rd: |
883 *
|
55%
|
fat: 25.88g |
| |
protein: 32.88g |
| |
carbs: 131.73g |
|
-
|
-
|
| Mon 1st: |
4 *
|
0%
|
fat: 0.10g |
| |
protein: 0.56g |
| |
carbs: 0.18g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
103 *
|
6%
|
fat: 0.60g |
| |
protein: 3.77g |
| |
carbs: 20.04g |
|
-
|
-
|
| December 2023 |
| Sun 10th: |
540 *
|
34%
|
fat: 36.37g |
| |
protein: 28.44g |
| |
carbs: 23.59g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
996 *
|
62%
|
fat: 55.02g |
| |
protein: 34.49g |
| |
carbs: 91.00g |
|
-
|
-
|
| Thu 28th: |
1410 *
|
88%
|
fat: 60.98g |
| |
protein: 51.81g |
| |
carbs: 160.57g |
|
-
|
-
|
| August 2023 |
| Wed 2nd: |
1243 *
|
78%
|
fat: 68.88g |
| |
protein: 39.88g |
| |
carbs: 121.02g |
|
-
|
-
|
| Tue 1st: |
1044 *
|
65%
|
fat: 50.50g |
| |
protein: 34.82g |
| |
carbs: 123.39g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
992 *
|
62%
|
fat: 47.89g |
| |
protein: 45.67g |
| |
carbs: 100.92g |
|
-
|
-
|
| April 2023 |
| Fri 21st: |
1017 *
|
64%
|
fat: 42.30g |
| |
protein: 41.83g |
| |
carbs: 115.95g |
|
-
|
-
|
| Thu 20th: |
1174 *
|
73%
|
fat: 57.68g |
| |
protein: 46.32g |
| |
carbs: 119.12g |
|
-
|
-
|
| March 2023 |
| Tue 21st: |
2002 *
|
125%
|
fat: 131.47g |
| |
protein: 89.70g |
| |
carbs: 123.41g |
|
-
|
-
|
