NataliaRusakova's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1056kcal (Fat: 42.86g, Protein: 51.79g, Carbs: 119.57g)
Monthly Total: Exercise: 0kcal   Food: 10561kcal (Fat: 428.56g, Protein: 517.88g, Carbs: 1195.69g)

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Daily Average Calorie Info

66%
of RDI*
(1056 calories)
66% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (36%)
 
Protein (19%)
* Based on NataliaRusakova's RDI of 1600 calories (29 Nov 22)
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