| February 2022 |
| Mon 21st: |
143 *
|
11%
|
fat: 1.65g |
| |
protein: 4.73g |
| |
carbs: 26.79g |
|
-
|
-
|
| December 2021 |
| Thu 2nd: |
-
|
-
|
|
3654*
|
-
|
| November 2021 |
| Thu 18th: |
842 *
|
70%
|
fat: 17.06g |
| |
protein: 46.36g |
| |
carbs: 123.69g |
|
2428*
|
 1586
|
| October 2021 |
| Sat 16th: |
192 *
|
16%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 15th: |
653 *
|
54%
|
fat: 12.63g |
| |
protein: 30.01g |
| |
carbs: 104.42g |
|
-
|
-
|
| Thu 14th: |
1161 *
|
97%
|
fat: 17.81g |
| |
protein: 48.09g |
| |
carbs: 149.71g |
|
2610*
|
1449
|
| Wed 13th: |
905 *
|
75%
|
fat: 33.32g |
| |
protein: 47.13g |
| |
carbs: 103.30g |
|
2563*
|
1658
|
| Tue 12th: |
1079 *
|
90%
|
fat: 23.78g |
| |
protein: 17.96g |
| |
carbs: 115.28g |
|
3439*
|
2360
|
| Mon 11th: |
782 *
|
65%
|
fat: 39.25g |
| |
protein: 64.34g |
| |
carbs: 48.16g |
|
2819*
|
2037
|
| Sun 10th: |
1260 *
|
105%
|
fat: 18.86g |
| |
protein: 41.67g |
| |
carbs: 124.55g |
|
-
|
-
|
| Sat 9th: |
1104 *
|
92%
|
fat: 20.75g |
| |
protein: 39.66g |
| |
carbs: 141.44g |
|
-
|
-
|
| Fri 8th: |
734 *
|
61%
|
fat: 19.11g |
| |
protein: 34.91g |
| |
carbs: 80.74g |
|
2657*
|
1923
|
| Thu 7th: |
415 *
|
35%
|
fat: 8.78g |
| |
protein: 25.90g |
| |
carbs: 54.77g |
|
2726*
|
2311
|
| Wed 6th: |
1015 *
|
85%
|
fat: 15.04g |
| |
protein: 89.87g |
| |
carbs: 125.42g |
|
2726*
|
1711
|
| Tue 5th: |
1167 *
|
97%
|
fat: 23.18g |
| |
protein: 89.45g |
| |
carbs: 142.88g |
|
2726*
|
1559
|
| Mon 4th: |
929 *
|
77%
|
fat: 19.14g |
| |
protein: 77.24g |
| |
carbs: 107.53g |
|
3307*
|
2378
|
| Sun 3rd: |
1710 *
|
132%
|
fat: 57.78g |
| |
protein: 56.92g |
| |
carbs: 189.28g |
|
-
|
-
|
