| October 2021 |
| Sun 10th: |
2918 *
|
91%
|
fat: 236.99g |
| |
protein: 255.53g |
| |
carbs: 644.09g |
|
-
|
-
|
| Sat 9th: |
1979 *
|
62%
|
fat: 81.86g |
| |
protein: 114.18g |
| |
carbs: 207.32g |
|
-
|
-
|
| Fri 8th: |
1370 *
|
43%
|
fat: 42.31g |
| |
protein: 136.55g |
| |
carbs: 130.83g |
|
-
|
-
|
| Thu 7th: |
1312 *
|
41%
|
fat: 40.55g |
| |
protein: 95.06g |
| |
carbs: 135.35g |
|
-
|
-
|
| Wed 6th: |
1658 *
|
52%
|
fat: 78.91g |
| |
protein: 124.72g |
| |
carbs: 172.31g |
|
-
|
-
|
| Tue 5th: |
1494 *
|
47%
|
fat: 26.33g |
| |
protein: 205.81g |
| |
carbs: 236.03g |
|
-
|
-
|
| Mon 4th: |
2170 *
|
68%
|
fat: 56.83g |
| |
protein: 118.07g |
| |
carbs: 226.56g |
|
3177*
|
 1007
|
| Sun 3rd: |
1502 *
|
47%
|
fat: 52.34g |
| |
protein: 144.49g |
| |
carbs: 124.63g |
|
3177*
|
1675
|
