| September 2024 |
| Tue 10th: |
1334 *
|
92%
|
fat: 68.81g |
| |
protein: 41.02g |
| |
carbs: 137.44g |
|
-
|
-
|
| Mon 9th: |
1403 *
|
97%
|
fat: 65.36g |
| |
protein: 49.23g |
| |
carbs: 163.13g |
|
-
|
-
|
| Sun 8th: |
1560 *
|
108%
|
fat: 44.48g |
| |
protein: 50.61g |
| |
carbs: 254.01g |
|
-
|
-
|
| August 2024 |
| Thu 22nd: |
1621 *
|
112%
|
fat: 50.72g |
| |
protein: 90.88g |
| |
carbs: 197.87g |
|
-
|
-
|
| Wed 21st: |
1339 *
|
92%
|
fat: 63.18g |
| |
protein: 78.07g |
| |
carbs: 112.79g |
|
-
|
-
|
| Tue 20th: |
1472 *
|
102%
|
fat: 43.90g |
| |
protein: 74.24g |
| |
carbs: 194.59g |
|
-
|
-
|
| Mon 19th: |
1585 *
|
109%
|
fat: 67.03g |
| |
protein: 54.52g |
| |
carbs: 195.94g |
|
-
|
-
|
| Sun 18th: |
1362 *
|
94%
|
fat: 47.96g |
| |
protein: 50.98g |
| |
carbs: 191.57g |
|
-
|
-
|
| Fri 16th: |
1667 *
|
115%
|
fat: 58.21g |
| |
protein: 81.12g |
| |
carbs: 180.31g |
|
-
|
-
|
| Thu 15th: |
783 *
|
54%
|
fat: 35.41g |
| |
protein: 43.72g |
| |
carbs: 71.18g |
|
-
|
-
|
| Sun 11th: |
1728 *
|
119%
|
fat: 77.89g |
| |
protein: 103.25g |
| |
carbs: 142.54g |
|
-
|
-
|
| Sat 10th: |
638 *
|
44%
|
fat: 30.18g |
| |
protein: 35.62g |
| |
carbs: 60.79g |
|
-
|
-
|
| Tue 6th: |
928 *
|
64%
|
fat: 30.83g |
| |
protein: 32.01g |
| |
carbs: 127.24g |
|
-
|
-
|
| Mon 5th: |
2053 *
|
142%
|
fat: 87.93g |
| |
protein: 109.98g |
| |
carbs: 207.89g |
|
-
|
-
|
| July 2024 |
| Sat 20th: |
209 *
|
14%
|
fat: 4.10g |
| |
protein: 4.37g |
| |
carbs: 38.22g |
|
-
|
-
|
| Fri 19th: |
1560 *
|
108%
|
fat: 47.80g |
| |
protein: 96.01g |
| |
carbs: 184.94g |
|
-
|
-
|
| Thu 18th: |
1559 *
|
108%
|
fat: 72.44g |
| |
protein: 68.61g |
| |
carbs: 159.39g |
|
-
|
-
|
| Wed 17th: |
2132 *
|
142%
|
fat: 78.94g |
| |
protein: 125.65g |
| |
carbs: 176.76g |
|
-
|
-
|
| Tue 16th: |
1381 *
|
92%
|
fat: 39.83g |
| |
protein: 131.13g |
| |
carbs: 131.08g |
|
-
|
-
|
| Mon 15th: |
1398 *
|
93%
|
fat: 66.42g |
| |
protein: 74.70g |
| |
carbs: 136.96g |
|
-
|
-
|
