| August 2024 |
| Sat 31st: |
1008 *
|
78%
|
fat: 48.75g |
| |
protein: 12.00g |
| |
carbs: 130.25g |
|
-
|
-
|
| Tue 20th: |
36 *
|
3%
|
fat: 0.83g |
| |
protein: 1.01g |
| |
carbs: 6.24g |
|
-
|
-
|
| Mon 5th: |
47 *
|
4%
|
fat: 3.60g |
| |
protein: 0.80g |
| |
carbs: 2.80g |
|
-
|
-
|
| Sun 4th: |
846 *
|
65%
|
fat: 47.80g |
| |
protein: 35.81g |
| |
carbs: 70.35g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
245 *
|
19%
|
fat: 11.90g |
| |
protein: 20.07g |
| |
carbs: 16.27g |
|
-
|
-
|
| Sat 27th: |
376 *
|
29%
|
fat: 16.71g |
| |
protein: 8.18g |
| |
carbs: 49.29g |
|
-
|
-
|
| Thu 11th: |
645 *
|
50%
|
fat: 33.90g |
| |
protein: 41.21g |
| |
carbs: 42.75g |
|
-
|
-
|
| June 2024 |
| Sat 8th: |
200 *
|
15%
|
fat: 12.92g |
| |
protein: 6.44g |
| |
carbs: 15.25g |
|
-
|
-
|
| Thu 6th: |
1329 *
|
102%
|
fat: 78.48g |
| |
protein: 76.58g |
| |
carbs: 71.21g |
|
-
|
-
|
| Sat 1st: |
239 *
|
18%
|
fat: 17.05g |
| |
protein: 14.77g |
| |
carbs: 6.79g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1396 *
|
107%
|
fat: 92.58g |
| |
protein: 70.95g |
| |
carbs: 68.24g |
|
-
|
-
|
| Fri 24th: |
136 *
|
10%
|
fat: 9.20g |
| |
protein: 8.36g |
| |
carbs: 5.66g |
|
-
|
-
|
| Sun 19th: |
662 *
|
51%
|
fat: 44.05g |
| |
protein: 26.63g |
| |
carbs: 38.39g |
|
-
|
-
|
| Sat 18th: |
658 *
|
51%
|
fat: 41.09g |
| |
protein: 21.84g |
| |
carbs: 50.30g |
|
-
|
-
|
| Sun 12th: |
423 *
|
33%
|
fat: 24.44g |
| |
protein: 18.94g |
| |
carbs: 21.36g |
|
-
|
-
|
| Tue 7th: |
673 *
|
52%
|
fat: 24.37g |
| |
protein: 36.78g |
| |
carbs: 93.39g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
713 *
|
55%
|
fat: 35.48g |
| |
protein: 75.83g |
| |
carbs: 45.28g |
|
-
|
-
|
| Mon 29th: |
133 *
|
10%
|
fat: 6.75g |
| |
protein: 12.03g |
| |
carbs: 6.37g |
|
-
|
-
|
| Wed 24th: |
1140 *
|
88%
|
fat: 67.25g |
| |
protein: 43.90g |
| |
carbs: 95.72g |
|
-
|
-
|
| Tue 23rd: |
746 *
|
57%
|
fat: 40.32g |
| |
protein: 29.12g |
| |
carbs: 68.96g |
|
-
|
-
|
