evosteve's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 2398kcal (Fat: 91.16g, Protein: 155.86g, Carbs: 238.93g)
Monthly Total: Exercise: 0kcal   Food: 7193kcal (Fat: 273.49g, Protein: 467.59g, Carbs: 716.79g)

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Daily Average Calorie Info

54%
of RDI*
(2398 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (34%)
 
Protein (26%)
* Based on evosteve's RDI of 4400 calories (30 Apr 23)
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