| July 2024 |
| Thu 18th: |
839 *
|
56%
|
fat: 37.54g |
| |
protein: 28.76g |
| |
carbs: 102.23g |
|
-
|
-
|
| Fri 12th: |
314 *
|
21%
|
fat: 16.43g |
| |
protein: 11.55g |
| |
carbs: 31.42g |
|
-
|
-
|
| Thu 11th: |
1043 *
|
70%
|
fat: 48.01g |
| |
protein: 61.06g |
| |
carbs: 91.93g |
|
-
|
-
|
| Mon 8th: |
776 *
|
52%
|
fat: 42.69g |
| |
protein: 38.82g |
| |
carbs: 61.31g |
|
-
|
-
|
| Fri 5th: |
149 *
|
10%
|
fat: 10.47g |
| |
protein: 9.60g |
| |
carbs: 4.23g |
|
-
|
-
|
| Thu 4th: |
1207 *
|
80%
|
fat: 41.17g |
| |
protein: 58.68g |
| |
carbs: 149.10g |
|
-
|
-
|
| Wed 3rd: |
924 *
|
62%
|
fat: 21.02g |
| |
protein: 73.87g |
| |
carbs: 108.36g |
|
-
|
-
|
| June 2024 |
| Thu 13th: |
1074 *
|
72%
|
fat: 48.81g |
| |
protein: 51.85g |
| |
carbs: 104.96g |
|
-
|
-
|
| Wed 12th: |
1530 *
|
102%
|
fat: 70.25g |
| |
protein: 90.14g |
| |
carbs: 153.35g |
|
-
|
-
|
| Tue 11th: |
1749 *
|
117%
|
fat: 60.82g |
| |
protein: 81.99g |
| |
carbs: 217.04g |
|
-
|
-
|
| Mon 10th: |
1499 *
|
100%
|
fat: 83.10g |
| |
protein: 79.03g |
| |
carbs: 108.49g |
|
-
|
-
|
| Sun 9th: |
540 *
|
36%
|
fat: 15.53g |
| |
protein: 28.79g |
| |
carbs: 67.89g |
|
-
|
-
|
| Sat 8th: |
395 *
|
26%
|
fat: 17.34g |
| |
protein: 14.14g |
| |
carbs: 43.69g |
|
-
|
-
|
| Fri 7th: |
1771 *
|
118%
|
fat: 94.91g |
| |
protein: 88.87g |
| |
carbs: 141.82g |
|
-
|
-
|
| Thu 6th: |
521 *
|
35%
|
fat: 20.27g |
| |
protein: 22.45g |
| |
carbs: 61.87g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
341 *
|
23%
|
fat: 22.69g |
| |
protein: 24.99g |
| |
carbs: 9.08g |
|
-
|
-
|
| Mon 20th: |
709 *
|
47%
|
fat: 39.51g |
| |
protein: 44.78g |
| |
carbs: 42.31g |
|
-
|
-
|
| Thu 16th: |
683 *
|
46%
|
fat: 25.42g |
| |
protein: 41.50g |
| |
carbs: 69.79g |
|
-
|
-
|
| April 2024 |
| Sun 7th: |
745 *
|
50%
|
fat: 38.09g |
| |
protein: 39.98g |
| |
carbs: 70.22g |
|
-
|
-
|
| Thu 4th: |
782 *
|
52%
|
fat: 33.56g |
| |
protein: 48.75g |
| |
carbs: 75.09g |
|
-
|
-
|
