| June 2024 |
| Tue 11th: |
1729 *
|
69%
|
fat: 78.40g |
| |
protein: 133.52g |
| |
carbs: 116.22g |
|
-
|
-
|
| Wed 5th: |
671 *
|
27%
|
fat: 39.60g |
| |
protein: 38.87g |
| |
carbs: 37.52g |
|
-
|
-
|
| May 2024 |
| Mon 13th: |
2462 *
|
99%
|
fat: 108.81g |
| |
protein: 174.74g |
| |
carbs: 191.46g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
60 *
|
2%
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 23rd: |
553 *
|
22%
|
fat: 18.47g |
| |
protein: 28.72g |
| |
carbs: 70.88g |
|
-
|
-
|
| February 2024 |
| Sat 3rd: |
641 *
|
26%
|
fat: 37.34g |
| |
protein: 37.03g |
| |
carbs: 39.30g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
522 *
|
21%
|
fat: 32.22g |
| |
protein: 30.62g |
| |
carbs: 25.91g |
|
-
|
-
|
| Mon 15th: |
983 *
|
40%
|
fat: 53.47g |
| |
protein: 59.60g |
| |
carbs: 64.65g |
|
-
|
-
|
| Tue 2nd: |
769 *
|
31%
|
fat: 40.55g |
| |
protein: 46.04g |
| |
carbs: 54.46g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
79 *
|
3%
|
fat: 0.00g |
| |
protein: 8.60g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 11th: |
1657 *
|
67%
|
fat: 51.39g |
| |
protein: 163.30g |
| |
carbs: 132.04g |
|
-
|
-
|
| Sun 3rd: |
650 *
|
26%
|
fat: 33.07g |
| |
protein: 44.40g |
| |
carbs: 43.20g |
|
-
|
-
|
| October 2023 |
| Sun 15th: |
1900 *
|
76%
|
fat: 56.01g |
| |
protein: 144.51g |
| |
carbs: 200.63g |
|
-
|
-
|
| Thu 12th: |
2353 *
|
95%
|
fat: 75.81g |
| |
protein: 193.55g |
| |
carbs: 216.19g |
|
-
|
-
|
| Mon 9th: |
365 *
|
15%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 36.16g |
|
-
|
-
|
| Tue 3rd: |
1144 *
|
46%
|
fat: 64.73g |
| |
protein: 67.63g |
| |
carbs: 73.31g |
|
-
|
-
|
| September 2023 |
| Fri 15th: |
2202 *
|
89%
|
fat: 106.65g |
| |
protein: 157.31g |
| |
carbs: 145.82g |
|
-
|
-
|
| Thu 14th: |
717 *
|
29%
|
fat: 42.61g |
| |
protein: 43.93g |
| |
carbs: 37.75g |
|
-
|
-
|
| Wed 13th: |
1505 *
|
60%
|
fat: 53.01g |
| |
protein: 108.12g |
| |
carbs: 150.80g |
|
-
|
-
|
| Tue 5th: |
2589 *
|
104%
|
fat: 136.72g |
| |
protein: 178.40g |
| |
carbs: 153.89g |
|
-
|
-
|
