| June 2024 |
| Sun 16th: |
534 *
|
36%
|
fat: 25.80g |
| |
protein: 24.90g |
| |
carbs: 54.94g |
|
-
|
-
|
| Sat 15th: |
344 *
|
23%
|
fat: 12.15g |
| |
protein: 17.46g |
| |
carbs: 44.73g |
|
-
|
-
|
| Tue 11th: |
466 *
|
31%
|
fat: 17.62g |
| |
protein: 17.56g |
| |
carbs: 64.41g |
|
-
|
-
|
| Mon 10th: |
1274 *
|
85%
|
fat: 43.86g |
| |
protein: 25.62g |
| |
carbs: 205.16g |
|
-
|
-
|
| Sun 9th: |
497 *
|
33%
|
fat: 11.92g |
| |
protein: 30.98g |
| |
carbs: 65.85g |
|
-
|
-
|
| Sat 8th: |
364 *
|
24%
|
fat: 13.28g |
| |
protein: 16.69g |
| |
carbs: 47.36g |
|
-
|
-
|
| May 2024 |
| Sat 25th: |
1556 *
|
104%
|
fat: 70.34g |
| |
protein: 32.47g |
| |
carbs: 197.39g |
|
-
|
-
|
| Fri 24th: |
822 *
|
55%
|
fat: 36.87g |
| |
protein: 29.42g |
| |
carbs: 92.00g |
|
-
|
-
|
| Fri 17th: |
607 *
|
40%
|
fat: 17.05g |
| |
protein: 14.62g |
| |
carbs: 98.41g |
|
-
|
-
|
| Tue 14th: |
1200 *
|
80%
|
fat: 39.22g |
| |
protein: 44.89g |
| |
carbs: 166.85g |
|
-
|
-
|
| Mon 13th: |
1468 *
|
98%
|
fat: 45.60g |
| |
protein: 58.24g |
| |
carbs: 210.78g |
|
-
|
-
|
| Wed 8th: |
629 *
|
37%
|
fat: 18.01g |
| |
protein: 19.19g |
| |
carbs: 101.56g |
|
-
|
-
|
| Tue 7th: |
1696 *
|
100%
|
fat: 65.51g |
| |
protein: 39.96g |
| |
carbs: 243.15g |
|
-
|
-
|
| Mon 6th: |
1425 *
|
84%
|
fat: 40.22g |
| |
protein: 43.35g |
| |
carbs: 221.04g |
|
-
|
-
|
| Fri 3rd: |
1336 *
|
79%
|
fat: 30.71g |
| |
protein: 40.09g |
| |
carbs: 230.58g |
|
1840*
|
 504
|
| Wed 1st: |
1392 *
|
82%
|
fat: 49.91g |
| |
protein: 39.23g |
| |
carbs: 197.60g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1176 *
|
69%
|
fat: 32.20g |
| |
protein: 56.61g |
| |
carbs: 164.61g |
|
-
|
-
|
| Mon 29th: |
751 *
|
44%
|
fat: 35.38g |
| |
protein: 23.56g |
| |
carbs: 84.21g |
|
-
|
-
|
| Sun 28th: |
1161 *
|
68%
|
fat: 41.82g |
| |
protein: 29.93g |
| |
carbs: 164.44g |
|
2050*
|
889
|
| Sat 27th: |
1385 *
|
81%
|
fat: 52.45g |
| |
protein: 41.76g |
| |
carbs: 191.03g |
|
-
|
-
|
