| February 2024 |
| Mon 5th: |
870 *
|
72%
|
fat: 18.97g |
| |
protein: 67.43g |
| |
carbs: 106.69g |
|
-
|
-
|
| Sun 4th: |
1891 *
|
158%
|
fat: 67.71g |
| |
protein: 98.26g |
| |
carbs: 226.86g |
|
-
|
-
|
| Fri 2nd: |
1081 *
|
90%
|
fat: 40.86g |
| |
protein: 37.55g |
| |
carbs: 142.01g |
|
-
|
-
|
| Thu 1st: |
1565 *
|
130%
|
fat: 43.40g |
| |
protein: 80.97g |
| |
carbs: 206.46g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1887 *
|
157%
|
fat: 47.29g |
| |
protein: 137.27g |
| |
carbs: 222.44g |
|
2278*
|
 391
|
| Tue 30th: |
1439 *
|
120%
|
fat: 53.55g |
| |
protein: 90.24g |
| |
carbs: 138.23g |
|
-
|
-
|
| Mon 29th: |
1345 *
|
112%
|
fat: 55.15g |
| |
protein: 71.06g |
| |
carbs: 138.70g |
|
-
|
-
|
| Mon 22nd: |
1759 *
|
147%
|
fat: 79.59g |
| |
protein: 72.89g |
| |
carbs: 187.83g |
|
-
|
-
|
| Sun 21st: |
1197 *
|
100%
|
fat: 43.02g |
| |
protein: 89.07g |
| |
carbs: 114.62g |
|
-
|
-
|
| Sat 20th: |
1358 *
|
113%
|
fat: 43.98g |
| |
protein: 96.87g |
| |
carbs: 144.10g |
|
2285*
|
927
|
| Fri 19th: |
1245 *
|
104%
|
fat: 41.34g |
| |
protein: 96.49g |
| |
carbs: 115.61g |
|
2392*
|
1147
|
| Thu 18th: |
908 *
|
76%
|
fat: 18.05g |
| |
protein: 80.42g |
| |
carbs: 105.63g |
|
2255*
|
1347
|
| Wed 17th: |
1240 *
|
103%
|
fat: 31.39g |
| |
protein: 93.68g |
| |
carbs: 148.27g |
|
2383*
|
1143
|
| Tue 16th: |
804 *
|
67%
|
fat: 34.35g |
| |
protein: 54.81g |
| |
carbs: 66.39g |
|
2383*
|
1579
|
| Mon 15th: |
1112 *
|
93%
|
fat: 31.59g |
| |
protein: 63.56g |
| |
carbs: 144.32g |
|
-
|
-
|
| Sun 14th: |
1096 *
|
91%
|
fat: 28.64g |
| |
protein: 57.60g |
| |
carbs: 152.72g |
|
2383*
|
1287
|
| Sat 13th: |
2214 *
|
184%
|
fat: 76.51g |
| |
protein: 107.16g |
| |
carbs: 184.80g |
|
2383*
|
169
|
| Fri 12th: |
2168 *
|
181%
|
fat: 55.13g |
| |
protein: 110.81g |
| |
carbs: 167.38g |
|
2598*
|
430
|
| Thu 11th: |
792 *
|
66%
|
fat: 26.51g |
| |
protein: 69.66g |
| |
carbs: 69.96g |
|
-
|
-
|
| Wed 10th: |
1257 *
|
105%
|
fat: 76.78g |
| |
protein: 65.10g |
| |
carbs: 72.72g |
|
2371*
|
1114
|
