| August 2024 |
| Sun 11th: |
1468 *
|
94%
|
fat: 48.92g |
| |
protein: 153.60g |
| |
carbs: 90.43g |
|
1936*
|
 468
|
| Sat 10th: |
965 *
|
62%
|
fat: 53.49g |
| |
protein: 36.95g |
| |
carbs: 82.79g |
|
2164*
|
1199
|
| Fri 9th: |
1594 *
|
102%
|
fat: 67.58g |
| |
protein: 145.86g |
| |
carbs: 98.08g |
|
1965*
|
371
|
| Thu 8th: |
1518 *
|
98%
|
fat: 43.23g |
| |
protein: 148.10g |
| |
carbs: 130.10g |
|
2064*
|
546
|
| Wed 7th: |
623 *
|
40%
|
fat: 25.85g |
| |
protein: 62.52g |
| |
carbs: 31.68g |
|
1886*
|
1263
|
| Tue 6th: |
1208 *
|
78%
|
fat: 44.00g |
| |
protein: 79.75g |
| |
carbs: 115.36g |
|
2063*
|
855
|
| Mon 5th: |
1506 *
|
97%
|
fat: 45.51g |
| |
protein: 151.06g |
| |
carbs: 124.17g |
|
1885*
|
379
|
| Sun 4th: |
-
|
-
|
|
1948*
|
-
|
| Sat 3rd: |
-
|
-
|
|
1925*
|
-
|
| Fri 2nd: |
762 *
|
49%
|
fat: 39.11g |
| |
protein: 72.20g |
| |
carbs: 29.00g |
|
2173*
|
1411
|
| Thu 1st: |
1491 *
|
96%
|
fat: 54.14g |
| |
protein: 148.63g |
| |
carbs: 104.06g |
|
1988*
|
497
|
| July 2024 |
| Wed 31st: |
1515 *
|
97%
|
fat: 48.63g |
| |
protein: 144.32g |
| |
carbs: 125.81g |
|
2109*
|
594
|
| Tue 30th: |
1595 *
|
103%
|
fat: 56.85g |
| |
protein: 159.07g |
| |
carbs: 98.00g |
|
1921*
|
326
|
| Mon 29th: |
1740 *
|
112%
|
fat: 65.61g |
| |
protein: 153.32g |
| |
carbs: 127.67g |
|
1740*
|
|
| Sun 28th: |
640 *
|
41%
|
fat: 11.47g |
| |
protein: 88.89g |
| |
carbs: 36.10g |
|
1867*
|
1227
|
| Sat 27th: |
781 *
|
50%
|
fat: 30.19g |
| |
protein: 62.38g |
| |
carbs: 62.62g |
|
1975*
|
1194
|
| Fri 26th: |
644 *
|
41%
|
fat: 25.09g |
| |
protein: 66.30g |
| |
carbs: 32.19g |
|
2038*
|
1394
|
| Thu 25th: |
1564 *
|
101%
|
fat: 61.14g |
| |
protein: 160.65g |
| |
carbs: 86.38g |
|
1888*
|
324
|
| Wed 24th: |
1528 *
|
98%
|
fat: 64.68g |
| |
protein: 156.49g |
| |
carbs: 75.76g |
|
2046*
|
518
|
| Tue 23rd: |
1736 *
|
112%
|
fat: 71.99g |
| |
protein: 149.96g |
| |
carbs: 117.73g |
|
2073*
|
337
|
