| July 2024 |
| Tue 9th: |
2550 *
|
98%
|
fat: 62.12g |
| |
protein: 227.03g |
| |
carbs: 256.53g |
|
3291*
|
 741
|
| Mon 8th: |
2678 *
|
103%
|
fat: 80.41g |
| |
protein: 230.61g |
| |
carbs: 229.43g |
|
3642*
|
964
|
| Sun 7th: |
2624 *
|
101%
|
fat: 100.00g |
| |
protein: 209.77g |
| |
carbs: 204.62g |
|
2612*
|
 12
|
| Sat 6th: |
-
|
-
|
|
3016*
|
-
|
| Fri 5th: |
2807 *
|
108%
|
fat: 92.65g |
| |
protein: 234.54g |
| |
carbs: 219.29g |
|
3145*
|
338
|
| Thu 4th: |
2570 *
|
99%
|
fat: 85.92g |
| |
protein: 219.45g |
| |
carbs: 187.59g |
|
3460*
|
890
|
| Wed 3rd: |
2372 *
|
91%
|
fat: 135.50g |
| |
protein: 141.08g |
| |
carbs: 159.42g |
|
3397*
|
1025
|
| Tue 2nd: |
2874 *
|
111%
|
fat: 110.58g |
| |
protein: 170.75g |
| |
carbs: 279.75g |
|
3528*
|
654
|
| Mon 1st: |
2516 *
|
97%
|
fat: 116.17g |
| |
protein: 169.34g |
| |
carbs: 152.67g |
|
3181*
|
665
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
2768*
|
-
|
| Sat 29th: |
-
|
-
|
|
2962*
|
-
|
| Fri 28th: |
1420 *
|
55%
|
fat: 46.71g |
| |
protein: 146.22g |
| |
carbs: 81.80g |
|
2681*
|
1261
|
| Thu 27th: |
2773 *
|
107%
|
fat: 87.55g |
| |
protein: 253.45g |
| |
carbs: 210.68g |
|
3469*
|
696
|
| Wed 26th: |
2922 *
|
112%
|
fat: 78.86g |
| |
protein: 264.91g |
| |
carbs: 267.57g |
|
3287*
|
365
|
| Tue 25th: |
2501 *
|
96%
|
fat: 79.73g |
| |
protein: 206.37g |
| |
carbs: 204.12g |
|
3474*
|
973
|
| Mon 24th: |
2404 *
|
92%
|
fat: 75.88g |
| |
protein: 208.99g |
| |
carbs: 184.48g |
|
3530*
|
1126
|
| Sun 23rd: |
2726 *
|
105%
|
fat: 112.68g |
| |
protein: 178.17g |
| |
carbs: 246.52g |
|
3146*
|
420
|
| Sat 22nd: |
2815 *
|
108%
|
fat: 96.58g |
| |
protein: 225.58g |
| |
carbs: 227.12g |
|
2652*
|
163
|
| Fri 21st: |
2841 *
|
109%
|
fat: 108.56g |
| |
protein: 220.89g |
| |
carbs: 228.23g |
|
3445*
|
604
|
| Thu 20th: |
-
|
-
|
|
2692*
|
-
|
