| August 2024 |
| Thu 8th: |
1801 *
|
86%
|
fat: 40.29g |
| |
protein: 181.62g |
| |
carbs: 171.25g |
|
1812*
|
 11
|
| Wed 7th: |
2144 *
|
102%
|
fat: 43.17g |
| |
protein: 187.63g |
| |
carbs: 202.32g |
|
1536*
|
 608
|
| Tue 6th: |
1384 *
|
66%
|
fat: 23.02g |
| |
protein: 153.69g |
| |
carbs: 112.13g |
|
2033*
|
649
|
| Mon 5th: |
1797 *
|
86%
|
fat: 25.90g |
| |
protein: 132.97g |
| |
carbs: 225.56g |
|
1866*
|
69
|
| Sun 4th: |
-
|
-
|
|
3390*
|
-
|
| Sat 3rd: |
1844 *
|
88%
|
fat: 47.50g |
| |
protein: 144.43g |
| |
carbs: 196.69g |
|
2637*
|
793
|
| Fri 2nd: |
1669 *
|
79%
|
fat: 57.59g |
| |
protein: 157.54g |
| |
carbs: 136.46g |
|
2474*
|
805
|
| Thu 1st: |
534 *
|
25%
|
fat: 7.50g |
| |
protein: 38.29g |
| |
carbs: 81.46g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2011 *
|
96%
|
fat: 74.41g |
| |
protein: 136.06g |
| |
carbs: 199.22g |
|
1087*
|
924
|
| Tue 30th: |
1794 *
|
85%
|
fat: 80.48g |
| |
protein: 132.18g |
| |
carbs: 174.92g |
|
-
|
-
|
| Mon 29th: |
-
|
-
|
|
2092*
|
-
|
| Sun 28th: |
-
|
-
|
|
1345*
|
-
|
| Sat 27th: |
-
|
-
|
|
2573*
|
-
|
| Fri 26th: |
-
|
-
|
|
1585*
|
-
|
| Thu 25th: |
-
|
-
|
|
1954*
|
-
|
| Wed 24th: |
-
|
-
|
|
1784*
|
-
|
| Tue 23rd: |
2324 *
|
111%
|
fat: 47.53g |
| |
protein: 183.03g |
| |
carbs: 260.19g |
|
2437*
|
113
|
| Mon 22nd: |
-
|
-
|
|
1939*
|
-
|
| Sun 21st: |
-
|
-
|
|
1586*
|
-
|
| Sat 20th: |
-
|
-
|
|
3048*
|
-
|
| Thu 18th: |
-
|
-
|
|
1911*
|
-
|
| Wed 17th: |
-
|
-
|
|
2526*
|
-
|
