| March 2024 |
| Fri 29th: |
1502 *
|
100%
|
fat: 44.22g |
| |
protein: 43.65g |
| |
carbs: 217.23g |
|
2208*
|
 706
|
| Thu 28th: |
1159 *
|
77%
|
fat: 61.06g |
| |
protein: 70.44g |
| |
carbs: 78.64g |
|
2444*
|
1285
|
| Wed 27th: |
1351 *
|
90%
|
fat: 48.81g |
| |
protein: 62.73g |
| |
carbs: 175.61g |
|
2190*
|
839
|
| Tue 26th: |
1186 *
|
79%
|
fat: 31.30g |
| |
protein: 45.65g |
| |
carbs: 192.70g |
|
2302*
|
1116
|
| Mon 25th: |
1277 *
|
85%
|
fat: 49.26g |
| |
protein: 66.57g |
| |
carbs: 152.19g |
|
2270*
|
993
|
| Sun 24th: |
1233 *
|
82%
|
fat: 55.73g |
| |
protein: 61.29g |
| |
carbs: 126.62g |
|
1827*
|
594
|
| Sat 23rd: |
1441 *
|
96%
|
fat: 53.50g |
| |
protein: 70.55g |
| |
carbs: 173.03g |
|
2483*
|
1042
|
| Fri 22nd: |
1625 *
|
108%
|
fat: 69.52g |
| |
protein: 60.74g |
| |
carbs: 195.00g |
|
2465*
|
840
|
| Thu 21st: |
1342 *
|
79%
|
fat: 31.42g |
| |
protein: 70.82g |
| |
carbs: 199.54g |
|
2386*
|
1044
|
| November 2023 |
| Wed 1st: |
1563 *
|
92%
|
fat: 59.74g |
| |
protein: 64.41g |
| |
carbs: 197.27g |
|
-
|
-
|
| May 2023 |
| Sat 13th: |
109 *
|
6%
|
fat: 1.43g |
| |
protein: 5.28g |
| |
carbs: 17.34g |
|
-
|
-
|
| November 2022 |
| Tue 22nd: |
173 *
|
10%
|
fat: 2.96g |
| |
protein: 5.03g |
| |
carbs: 32.28g |
|
-
|
-
|
| Mon 21st: |
1321 *
|
78%
|
fat: 44.70g |
| |
protein: 55.88g |
| |
carbs: 175.14g |
|
-
|
-
|
| Sun 13th: |
967 *
|
57%
|
fat: 47.07g |
| |
protein: 22.80g |
| |
carbs: 125.59g |
|
-
|
-
|
| May 2022 |
| Wed 18th: |
1264 *
|
74%
|
fat: 48.41g |
| |
protein: 66.35g |
| |
carbs: 141.33g |
|
-
|
-
|
| March 2022 |
| Sat 26th: |
1396 *
|
82%
|
fat: 55.51g |
| |
protein: 45.45g |
| |
carbs: 187.11g |
|
-
|
-
|
| Fri 25th: |
1440 *
|
85%
|
fat: 38.34g |
| |
protein: 51.54g |
| |
carbs: 229.69g |
|
-
|
-
|
| Thu 24th: |
1809 *
|
106%
|
fat: 76.07g |
| |
protein: 93.89g |
| |
carbs: 186.90g |
|
-
|
-
|
| Wed 23rd: |
1381 *
|
81%
|
fat: 51.51g |
| |
protein: 81.83g |
| |
carbs: 134.32g |
|
-
|
-
|
| Tue 22nd: |
1581 *
|
93%
|
fat: 67.29g |
| |
protein: 62.81g |
| |
carbs: 187.72g |
|
-
|
-
|
