| October 2023 |
| Fri 13th: |
-
|
-
|
|
2030*
|
-
|
| September 2022 |
| Tue 20th: |
167 *
|
7%
|
fat: 15.89g |
| |
protein: 5.66g |
| |
carbs: 0.35g |
|
-
|
-
|
| August 2022 |
| Tue 23rd: |
1912 *
|
83%
|
fat: 136.66g |
| |
protein: 88.28g |
| |
carbs: 99.19g |
|
-
|
-
|
| May 2022 |
| Sun 29th: |
118 *
|
5%
|
fat: 6.12g |
| |
protein: 9.43g |
| |
carbs: 5.93g |
|
-
|
-
|
| Sat 21st: |
960 *
|
42%
|
fat: 39.65g |
| |
protein: 51.77g |
| |
carbs: 98.81g |
|
-
|
-
|
| Fri 20th: |
819 *
|
36%
|
fat: 25.17g |
| |
protein: 50.76g |
| |
carbs: 93.63g |
|
-
|
-
|
| Thu 19th: |
756 *
|
33%
|
fat: 25.33g |
| |
protein: 29.45g |
| |
carbs: 95.28g |
|
-
|
-
|
| Wed 18th: |
1265 *
|
55%
|
fat: 75.19g |
| |
protein: 35.88g |
| |
carbs: 116.36g |
|
-
|
-
|
| Tue 17th: |
1171 *
|
51%
|
fat: 50.72g |
| |
protein: 68.27g |
| |
carbs: 109.03g |
|
-
|
-
|
| Mon 16th: |
861 *
|
37%
|
fat: 26.07g |
| |
protein: 51.32g |
| |
carbs: 100.09g |
|
-
|
-
|
| Sat 14th: |
1061 *
|
46%
|
fat: 54.76g |
| |
protein: 39.18g |
| |
carbs: 108.95g |
|
-
|
-
|
| Fri 13th: |
861 *
|
37%
|
fat: 33.46g |
| |
protein: 44.72g |
| |
carbs: 92.04g |
|
-
|
-
|
| Thu 12th: |
1771 *
|
77%
|
fat: 78.93g |
| |
protein: 65.07g |
| |
carbs: 200.40g |
|
-
|
-
|
| Wed 11th: |
973 *
|
42%
|
fat: 22.75g |
| |
protein: 34.40g |
| |
carbs: 148.48g |
|
-
|
-
|
| Tue 10th: |
1752 *
|
76%
|
fat: 84.52g |
| |
protein: 88.05g |
| |
carbs: 159.65g |
|
-
|
-
|
| Mon 9th: |
1074 *
|
47%
|
fat: 41.78g |
| |
protein: 44.98g |
| |
carbs: 123.45g |
|
-
|
-
|
| Sun 8th: |
1375 *
|
60%
|
fat: 49.50g |
| |
protein: 42.49g |
| |
carbs: 192.95g |
|
-
|
-
|
| March 2022 |
| Wed 9th: |
1469 *
|
64%
|
fat: 74.01g |
| |
protein: 137.06g |
| |
carbs: 60.17g |
|
-
|
-
|
| February 2022 |
| Sat 19th: |
72 *
|
3%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Fri 18th: |
2521 *
|
110%
|
fat: 98.16g |
| |
protein: 185.29g |
| |
carbs: 227.95g |
|
2559*
|
 38
|
| Thu 17th: |
2284 *
|
99%
|
fat: 91.63g |
| |
protein: 105.83g |
| |
carbs: 268.10g |
|
-
|
-
|
