| August 2022 |
| Fri 5th: |
275 *
|
18%
|
fat: 0.96g |
| |
protein: 5.28g |
| |
carbs: 66.50g |
|
-
|
-
|
| Wed 3rd: |
1165 *
|
78%
|
fat: 37.22g |
| |
protein: 25.77g |
| |
carbs: 192.66g |
|
-
|
-
|
| Mon 1st: |
1032 *
|
69%
|
fat: 23.34g |
| |
protein: 29.83g |
| |
carbs: 179.27g |
|
-
|
-
|
| July 2022 |
| Wed 27th: |
1662 *
|
111%
|
fat: 55.02g |
| |
protein: 58.49g |
| |
carbs: 228.25g |
|
-
|
-
|
| Tue 26th: |
1633 *
|
109%
|
fat: 61.50g |
| |
protein: 57.70g |
| |
carbs: 202.40g |
|
-
|
-
|
| Mon 25th: |
1924 *
|
128%
|
fat: 84.22g |
| |
protein: 62.83g |
| |
carbs: 225.57g |
|
-
|
-
|
| Sun 24th: |
1993 *
|
133%
|
fat: 65.80g |
| |
protein: 82.00g |
| |
carbs: 261.60g |
|
-
|
-
|
| Sat 23rd: |
631 *
|
42%
|
fat: 21.31g |
| |
protein: 12.65g |
| |
carbs: 94.45g |
|
-
|
-
|
| Sun 17th: |
501 *
|
33%
|
fat: 15.77g |
| |
protein: 31.10g |
| |
carbs: 56.76g |
|
-
|
-
|
| Sat 16th: |
964 *
|
64%
|
fat: 20.00g |
| |
protein: 74.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Wed 13th: |
1019 *
|
68%
|
fat: 48.40g |
| |
protein: 47.12g |
| |
carbs: 97.22g |
|
-
|
-
|
| Tue 12th: |
997 *
|
66%
|
fat: 49.44g |
| |
protein: 22.02g |
| |
carbs: 118.79g |
|
-
|
-
|
| Sun 10th: |
854 *
|
57%
|
fat: 39.02g |
| |
protein: 40.13g |
| |
carbs: 84.47g |
|
-
|
-
|
| Sat 9th: |
1068 *
|
71%
|
fat: 25.83g |
| |
protein: 59.32g |
| |
carbs: 147.66g |
|
-
|
-
|
| Sat 2nd: |
500 *
|
33%
|
fat: 14.00g |
| |
protein: 27.00g |
| |
carbs: 60.80g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
724 *
|
48%
|
fat: 13.50g |
| |
protein: 51.60g |
| |
carbs: 92.80g |
|
-
|
-
|
| Mon 27th: |
1229 *
|
82%
|
fat: 65.60g |
| |
protein: 72.91g |
| |
carbs: 87.86g |
|
-
|
-
|
| Sun 26th: |
1481 *
|
99%
|
fat: 52.99g |
| |
protein: 88.92g |
| |
carbs: 141.53g |
|
-
|
-
|
| Sat 25th: |
1144 *
|
76%
|
fat: 48.25g |
| |
protein: 46.99g |
| |
carbs: 127.37g |
|
-
|
-
|
| Fri 24th: |
1109 *
|
74%
|
fat: 54.41g |
| |
protein: 37.81g |
| |
carbs: 112.46g |
|
-
|
-
|
