| May 2024 |
| Fri 10th: |
2396 *
|
100%
|
fat: 41.78g |
| |
protein: 79.61g |
| |
carbs: 415.75g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
2404 *
|
100%
|
fat: 73.80g |
| |
protein: 170.12g |
| |
carbs: 250.59g |
|
-
|
-
|
| Thu 28th: |
2108 *
|
88%
|
fat: 31.85g |
| |
protein: 83.76g |
| |
carbs: 358.48g |
|
-
|
-
|
| Wed 27th: |
2404 *
|
100%
|
fat: 43.99g |
| |
protein: 118.25g |
| |
carbs: 407.03g |
|
-
|
-
|
| Tue 26th: |
2397 *
|
100%
|
fat: 71.95g |
| |
protein: 119.16g |
| |
carbs: 314.87g |
|
-
|
-
|
| Thu 21st: |
2401 *
|
100%
|
fat: 113.81g |
| |
protein: 109.74g |
| |
carbs: 227.84g |
|
-
|
-
|
| Wed 20th: |
2404 *
|
100%
|
fat: 39.45g |
| |
protein: 135.26g |
| |
carbs: 366.02g |
|
-
|
-
|
| Tue 19th: |
2398 *
|
100%
|
fat: 38.49g |
| |
protein: 129.93g |
| |
carbs: 381.27g |
|
-
|
-
|
| Mon 18th: |
2393 *
|
100%
|
fat: 90.82g |
| |
protein: 123.69g |
| |
carbs: 275.37g |
|
-
|
-
|
| Sun 17th: |
2398 *
|
100%
|
fat: 68.60g |
| |
protein: 139.13g |
| |
carbs: 333.16g |
|
-
|
-
|
| Sat 16th: |
2402 *
|
100%
|
fat: 79.95g |
| |
protein: 125.71g |
| |
carbs: 333.38g |
|
-
|
-
|
| Mon 11th: |
2402 *
|
100%
|
fat: 50.32g |
| |
protein: 130.13g |
| |
carbs: 343.24g |
|
-
|
-
|
| Sun 10th: |
1068 *
|
44%
|
fat: 67.23g |
| |
protein: 74.96g |
| |
carbs: 40.75g |
|
-
|
-
|
| Thu 7th: |
2397 *
|
100%
|
fat: 63.87g |
| |
protein: 69.19g |
| |
carbs: 374.78g |
|
-
|
-
|
| Wed 6th: |
1583 *
|
66%
|
fat: 68.62g |
| |
protein: 72.08g |
| |
carbs: 168.30g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
2407 *
|
100%
|
fat: 36.54g |
| |
protein: 161.97g |
| |
carbs: 343.58g |
|
-
|
-
|
| Tue 27th: |
2395 *
|
100%
|
fat: 47.17g |
| |
protein: 170.47g |
| |
carbs: 346.78g |
|
-
|
-
|
| Thu 22nd: |
1457 *
|
61%
|
fat: 29.26g |
| |
protein: 106.23g |
| |
carbs: 210.62g |
|
-
|
-
|
| Wed 21st: |
1433 *
|
60%
|
fat: 74.98g |
| |
protein: 109.31g |
| |
carbs: 79.42g |
|
-
|
-
|
