Mаpишка's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1532kcal (Fat: 89.74g, Protein: 43.46g, Carbs: 132.40g)
Monthly Total: Exercise: 0kcal   Food: 16850kcal (Fat: 987.17g, Protein: 478.02g, Carbs: 1456.37g)

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Daily Average Calorie Info

90%
of RDI*
(1532 calories)
90% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (53%)
 
Protein (12%)
* Based on Mаpишка's RDI of 1700 calories (10 Sep 23)
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