| June 2024 |
| Sun 23rd: |
701 *
|
23%
|
fat: 32.44g |
| |
protein: 15.95g |
| |
carbs: 86.15g |
|
-
|
-
|
| Sat 8th: |
968 *
|
31%
|
fat: 64.85g |
| |
protein: 89.51g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 2nd: |
1280 *
|
41%
|
fat: 21.06g |
| |
protein: 45.48g |
| |
carbs: 235.12g |
|
-
|
-
|
| Sat 1st: |
984 *
|
32%
|
fat: 34.32g |
| |
protein: 61.31g |
| |
carbs: 104.94g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2056 *
|
66%
|
fat: 96.24g |
| |
protein: 189.88g |
| |
carbs: 96.26g |
|
-
|
-
|
| Thu 30th: |
1944 *
|
63%
|
fat: 52.31g |
| |
protein: 106.26g |
| |
carbs: 261.61g |
|
-
|
-
|
| Wed 29th: |
1214 *
|
39%
|
fat: 58.64g |
| |
protein: 51.23g |
| |
carbs: 116.47g |
|
-
|
-
|
| Tue 28th: |
724 *
|
23%
|
fat: 22.64g |
| |
protein: 59.07g |
| |
carbs: 69.34g |
|
-
|
-
|
| Thu 23rd: |
1034 *
|
33%
|
fat: 38.14g |
| |
protein: 35.60g |
| |
carbs: 133.84g |
|
-
|
-
|
| Mon 20th: |
2872 *
|
93%
|
fat: 11.69g |
| |
protein: 100.93g |
| |
carbs: 577.95g |
|
-
|
-
|
| Sat 18th: |
2101 *
|
68%
|
fat: 120.62g |
| |
protein: 50.76g |
| |
carbs: 220.40g |
|
-
|
-
|
| Fri 17th: |
1356 *
|
44%
|
fat: 75.44g |
| |
protein: 152.29g |
| |
carbs: 7.37g |
|
-
|
-
|
| Thu 16th: |
3222 *
|
104%
|
fat: 201.56g |
| |
protein: 181.72g |
| |
carbs: 170.63g |
|
-
|
-
|
| Wed 15th: |
3022 *
|
97%
|
fat: 54.37g |
| |
protein: 106.13g |
| |
carbs: 527.16g |
|
-
|
-
|
| Mon 13th: |
3681 *
|
119%
|
fat: 158.50g |
| |
protein: 245.64g |
| |
carbs: 318.45g |
|
-
|
-
|
| Sun 12th: |
1010 *
|
33%
|
fat: 20.19g |
| |
protein: 26.67g |
| |
carbs: 182.88g |
|
-
|
-
|
| Sat 11th: |
3171 *
|
102%
|
fat: 65.90g |
| |
protein: 98.92g |
| |
carbs: 543.06g |
|
-
|
-
|
| Fri 10th: |
4845 *
|
156%
|
fat: 190.16g |
| |
protein: 280.72g |
| |
carbs: 504.14g |
|
-
|
-
|
| Thu 9th: |
2920 *
|
94%
|
fat: 145.49g |
| |
protein: 132.88g |
| |
carbs: 274.80g |
|
-
|
-
|
| Wed 8th: |
1375 *
|
44%
|
fat: 89.35g |
| |
protein: 43.57g |
| |
carbs: 106.65g |
|
-
|
-
|
