| September 2024 |
| Fri 6th: |
1087 *
|
68%
|
fat: 50.51g |
| |
protein: 51.23g |
| |
carbs: 114.14g |
|
1474*
|
 387
|
| Mon 2nd: |
-
|
-
|
|
1433*
|
-
|
| August 2024 |
| Sat 31st: |
1294 *
|
81%
|
fat: 55.58g |
| |
protein: 49.49g |
| |
carbs: 155.05g |
|
1500*
|
206
|
| Fri 30th: |
1500 *
|
94%
|
fat: 65.40g |
| |
protein: 51.74g |
| |
carbs: 179.06g |
|
1490*
|
 10
|
| Thu 29th: |
1588 *
|
99%
|
fat: 82.61g |
| |
protein: 38.90g |
| |
carbs: 181.16g |
|
1439*
|
149
|
| Wed 28th: |
1265 *
|
79%
|
fat: 65.35g |
| |
protein: 59.48g |
| |
carbs: 110.81g |
|
1443*
|
178
|
| Tue 27th: |
1773 *
|
111%
|
fat: 84.68g |
| |
protein: 56.90g |
| |
carbs: 206.69g |
|
1507*
|
266
|
| Mon 26th: |
1195 *
|
75%
|
fat: 63.54g |
| |
protein: 39.64g |
| |
carbs: 125.48g |
|
1435*
|
240
|
| Sun 25th: |
1024 *
|
64%
|
fat: 56.21g |
| |
protein: 32.09g |
| |
carbs: 104.08g |
|
1556*
|
532
|
| Sat 24th: |
1567 *
|
98%
|
fat: 87.62g |
| |
protein: 61.73g |
| |
carbs: 147.37g |
|
1340*
|
227
|
| Fri 23rd: |
1514 *
|
95%
|
fat: 79.05g |
| |
protein: 47.05g |
| |
carbs: 167.81g |
|
1844*
|
330
|
| Thu 22nd: |
1379 *
|
86%
|
fat: 59.23g |
| |
protein: 42.63g |
| |
carbs: 178.94g |
|
1604*
|
225
|
| Wed 21st: |
1389 *
|
87%
|
fat: 66.33g |
| |
protein: 44.49g |
| |
carbs: 161.19g |
|
1832*
|
443
|
| Tue 20th: |
1182 *
|
74%
|
fat: 62.79g |
| |
protein: 34.85g |
| |
carbs: 126.68g |
|
1453*
|
271
|
| Mon 19th: |
1069 *
|
67%
|
fat: 56.11g |
| |
protein: 34.56g |
| |
carbs: 117.19g |
|
1443*
|
374
|
| Sun 18th: |
1557 *
|
97%
|
fat: 88.71g |
| |
protein: 44.90g |
| |
carbs: 149.95g |
|
1309*
|
248
|
| Sat 17th: |
1739 *
|
109%
|
fat: 86.71g |
| |
protein: 32.73g |
| |
carbs: 211.81g |
|
1501*
|
238
|
| Fri 16th: |
1337 *
|
84%
|
fat: 60.13g |
| |
protein: 46.54g |
| |
carbs: 156.66g |
|
1377*
|
40
|
| Thu 15th: |
1578 *
|
99%
|
fat: 67.66g |
| |
protein: 44.59g |
| |
carbs: 201.62g |
|
1444*
|
134
|
| Wed 14th: |
1530 *
|
96%
|
fat: 66.63g |
| |
protein: 45.18g |
| |
carbs: 192.57g |
|
1732*
|
202
|
