| February 2012 |
| Sat 18th: |
260 *
|
14%
|
fat: 6.00g |
| |
protein: 20.50g |
| |
carbs: 32.50g |
|
2547*
|
 2287
|
| Fri 17th: |
896 *
|
47%
|
fat: 10.44g |
| |
protein: 95.15g |
| |
carbs: 102.23g |
|
-
|
-
|
| Thu 16th: |
510 *
|
20%
|
fat: 4.00g |
| |
protein: 62.25g |
| |
carbs: 52.25g |
|
2734*
|
2224
|
| Tue 14th: |
1560 *
|
62%
|
fat: 97.50g |
| |
protein: 60.50g |
| |
carbs: 103.50g |
|
-
|
-
|
| Mon 6th: |
310 *
|
12%
|
fat: 25.00g |
| |
protein: 18.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 3rd: |
620 *
|
25%
|
fat: 50.00g |
| |
protein: 36.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 2nd: |
1643 *
|
66%
|
fat: 67.11g |
| |
protein: 97.79g |
| |
carbs: 163.74g |
|
1545*
|
 98
|
| Wed 1st: |
1243 *
|
50%
|
fat: 54.13g |
| |
protein: 49.82g |
| |
carbs: 137.73g |
|
1380*
|
137
|
| January 2012 |
| Mon 30th: |
585 *
|
23%
|
fat: 32.22g |
| |
protein: 26.42g |
| |
carbs: 51.86g |
|
-
|
-
|
| Sun 29th: |
1908 *
|
76%
|
fat: 83.31g |
| |
protein: 123.23g |
| |
carbs: 138.21g |
|
1325*
|
583
|
| Sat 28th: |
1848 *
|
74%
|
fat: 70.50g |
| |
protein: 141.50g |
| |
carbs: 85.75g |
|
1353*
|
495
|
| Fri 27th: |
1222 *
|
49%
|
fat: 77.52g |
| |
protein: 61.49g |
| |
carbs: 68.15g |
|
1408*
|
186
|
| Thu 26th: |
2105 *
|
84%
|
fat: 129.26g |
| |
protein: 114.94g |
| |
carbs: 117.22g |
|
1681*
|
424
|
| Wed 25th: |
1728 *
|
69%
|
fat: 67.46g |
| |
protein: 97.50g |
| |
carbs: 179.59g |
|
-
|
-
|
| Tue 24th: |
1191 *
|
48%
|
fat: 52.76g |
| |
protein: 88.94g |
| |
carbs: 90.67g |
|
1331*
|
140
|
| Mon 23rd: |
1539 *
|
62%
|
fat: 66.62g |
| |
protein: 90.21g |
| |
carbs: 143.29g |
|
2867*
|
1328
|
| Sun 22nd: |
1816 *
|
73%
|
fat: 91.31g |
| |
protein: 91.86g |
| |
carbs: 160.39g |
|
-
|
-
|
| Sat 21st: |
1310 *
|
52%
|
fat: 67.50g |
| |
protein: 87.50g |
| |
carbs: 83.50g |
|
-
|
-
|
| Fri 20th: |
1306 *
|
52%
|
fat: 45.92g |
| |
protein: 98.46g |
| |
carbs: 89.27g |
|
3297*
|
1991
|
| Thu 19th: |
1456 *
|
58%
|
fat: 47.34g |
| |
protein: 84.10g |
| |
carbs: 159.99g |
|
3089*
|
1633
|
