| July 2024 |
| Mon 15th: |
528 *
|
53%
|
fat: 22.22g |
| |
protein: 30.41g |
| |
carbs: 54.38g |
|
-
|
-
|
| Sun 14th: |
901 *
|
90%
|
fat: 60.74g |
| |
protein: 48.97g |
| |
carbs: 39.47g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
253 *
|
25%
|
fat: 10.12g |
| |
protein: 17.90g |
| |
carbs: 22.60g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
402 *
|
40%
|
fat: 11.35g |
| |
protein: 19.56g |
| |
carbs: 57.51g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
449 *
|
45%
|
fat: 11.27g |
| |
protein: 54.31g |
| |
carbs: 28.18g |
|
-
|
-
|
| Sat 17th: |
1075 *
|
108%
|
fat: 44.90g |
| |
protein: 43.39g |
| |
carbs: 120.40g |
|
-
|
-
|
| Thu 15th: |
936 *
|
94%
|
fat: 29.62g |
| |
protein: 77.08g |
| |
carbs: 93.89g |
|
-
|
-
|
| Wed 14th: |
615 *
|
62%
|
fat: 28.01g |
| |
protein: 38.81g |
| |
carbs: 52.34g |
|
-
|
-
|
| Tue 13th: |
1043 *
|
104%
|
fat: 49.53g |
| |
protein: 74.47g |
| |
carbs: 75.08g |
|
-
|
-
|
| Mon 12th: |
394 *
|
25%
|
fat: 12.43g |
| |
protein: 9.57g |
| |
carbs: 62.26g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
72 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Thu 19th: |
538 *
|
34%
|
fat: 23.79g |
| |
protein: 28.73g |
| |
carbs: 57.41g |
|
2128*
|
 1590
|
| Wed 18th: |
369 *
|
23%
|
fat: 20.11g |
| |
protein: 15.93g |
| |
carbs: 34.88g |
|
2036*
|
1667
|
| Mon 16th: |
72 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Fri 13th: |
892 *
|
56%
|
fat: 24.15g |
| |
protein: 38.55g |
| |
carbs: 104.33g |
|
-
|
-
|
| Thu 12th: |
651 *
|
41%
|
fat: 15.17g |
| |
protein: 24.88g |
| |
carbs: 104.93g |
|
-
|
-
|
| Wed 11th: |
309 *
|
19%
|
fat: 12.78g |
| |
protein: 7.55g |
| |
carbs: 45.34g |
|
-
|
-
|
| Tue 10th: |
443 *
|
28%
|
fat: 30.23g |
| |
protein: 7.38g |
| |
carbs: 42.06g |
|
1941*
|
1498
|
| Mon 9th: |
364 *
|
23%
|
fat: 22.38g |
| |
protein: 18.00g |
| |
carbs: 24.99g |
|
1967*
|
1603
|
| September 2021 |
| Thu 23rd: |
704 *
|
44%
|
fat: 7.40g |
| |
protein: 26.36g |
| |
carbs: 142.64g |
|
-
|
-
|
