| April 2022 |
| Mon 11th: |
1074 *
|
67%
|
fat: 56.01g |
| |
protein: 36.85g |
| |
carbs: 109.04g |
|
-
|
-
|
| Sun 10th: |
607 *
|
38%
|
fat: 27.66g |
| |
protein: 47.97g |
| |
carbs: 39.49g |
|
-
|
-
|
| Thu 7th: |
1591 *
|
99%
|
fat: 84.84g |
| |
protein: 106.29g |
| |
carbs: 94.94g |
|
-
|
-
|
| Wed 6th: |
987 *
|
62%
|
fat: 50.81g |
| |
protein: 63.79g |
| |
carbs: 73.83g |
|
-
|
-
|
| Tue 5th: |
1596 *
|
100%
|
fat: 60.73g |
| |
protein: 96.95g |
| |
carbs: 181.39g |
|
-
|
-
|
| Mon 4th: |
988 *
|
62%
|
fat: 46.17g |
| |
protein: 72.66g |
| |
carbs: 70.15g |
|
-
|
-
|
| Sun 3rd: |
1912 *
|
120%
|
fat: 74.68g |
| |
protein: 76.24g |
| |
carbs: 237.10g |
|
-
|
-
|
| Sat 2nd: |
917 *
|
57%
|
fat: 42.86g |
| |
protein: 51.38g |
| |
carbs: 82.89g |
|
-
|
-
|
| Fri 1st: |
1176 *
|
74%
|
fat: 67.55g |
| |
protein: 48.15g |
| |
carbs: 97.83g |
|
-
|
-
|
| March 2022 |
| Sun 20th: |
458 *
|
29%
|
fat: 32.28g |
| |
protein: 35.62g |
| |
carbs: 9.08g |
|
-
|
-
|
| January 2022 |
| Sun 23rd: |
1584 *
|
99%
|
fat: 81.30g |
| |
protein: 93.85g |
| |
carbs: 126.66g |
|
-
|
-
|
| Thu 20th: |
1662 *
|
104%
|
fat: 77.65g |
| |
protein: 111.01g |
| |
carbs: 132.24g |
|
-
|
-
|
| Wed 19th: |
1491 *
|
93%
|
fat: 73.38g |
| |
protein: 99.04g |
| |
carbs: 122.42g |
|
-
|
-
|
| Tue 18th: |
1406 *
|
88%
|
fat: 49.66g |
| |
protein: 70.70g |
| |
carbs: 199.52g |
|
-
|
-
|
| Mon 17th: |
1497 *
|
94%
|
fat: 50.47g |
| |
protein: 73.57g |
| |
carbs: 207.24g |
|
-
|
-
|
| Sun 16th: |
1633 *
|
102%
|
fat: 45.86g |
| |
protein: 139.58g |
| |
carbs: 163.32g |
|
-
|
-
|
| November 2021 |
| Sat 6th: |
843 *
|
53%
|
fat: 27.08g |
| |
protein: 56.52g |
| |
carbs: 82.45g |
|
-
|
-
|
| Wed 3rd: |
641 *
|
40%
|
fat: 23.74g |
| |
protein: 35.02g |
| |
carbs: 74.20g |
|
-
|
-
|
| Tue 2nd: |
732 *
|
46%
|
fat: 29.39g |
| |
protein: 70.51g |
| |
carbs: 46.54g |
|
-
|
-
|
| Mon 1st: |
1005 *
|
63%
|
fat: 30.59g |
| |
protein: 49.20g |
| |
carbs: 135.05g |
|
-
|
-
|
