| August 2024 |
| Wed 7th: |
1476 *
|
96%
|
fat: 115.13g |
| |
protein: 78.78g |
| |
carbs: 34.54g |
|
-
|
-
|
| Tue 6th: |
1656 *
|
108%
|
fat: 127.23g |
| |
protein: 90.02g |
| |
carbs: 42.47g |
|
-
|
-
|
| Mon 5th: |
1522 *
|
99%
|
fat: 118.66g |
| |
protein: 87.58g |
| |
carbs: 30.02g |
|
-
|
-
|
| Sun 4th: |
1667 *
|
109%
|
fat: 138.35g |
| |
protein: 72.74g |
| |
carbs: 41.36g |
|
-
|
-
|
| Sat 3rd: |
1582 *
|
103%
|
fat: 120.88g |
| |
protein: 72.78g |
| |
carbs: 55.48g |
|
-
|
-
|
| Fri 2nd: |
1544 *
|
101%
|
fat: 108.22g |
| |
protein: 64.89g |
| |
carbs: 53.81g |
|
-
|
-
|
| Thu 1st: |
1572 *
|
103%
|
fat: 121.64g |
| |
protein: 75.60g |
| |
carbs: 47.23g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1531 *
|
100%
|
fat: 106.67g |
| |
protein: 70.28g |
| |
carbs: 67.89g |
|
-
|
-
|
| Tue 30th: |
1539 *
|
97%
|
fat: 113.77g |
| |
protein: 80.97g |
| |
carbs: 47.26g |
|
-
|
-
|
| Mon 29th: |
1567 *
|
99%
|
fat: 114.00g |
| |
protein: 76.05g |
| |
carbs: 60.33g |
|
-
|
-
|
| Sun 28th: |
938 *
|
59%
|
fat: 55.01g |
| |
protein: 64.78g |
| |
carbs: 47.48g |
|
-
|
-
|
| Sat 27th: |
390 *
|
25%
|
fat: 14.14g |
| |
protein: 24.80g |
| |
carbs: 42.65g |
|
-
|
-
|
| Fri 26th: |
478 *
|
30%
|
fat: 33.27g |
| |
protein: 25.14g |
| |
carbs: 18.37g |
|
-
|
-
|
| Thu 25th: |
1517 *
|
96%
|
fat: 84.63g |
| |
protein: 80.11g |
| |
carbs: 84.78g |
|
-
|
-
|
| Wed 24th: |
1726 *
|
109%
|
fat: 112.99g |
| |
protein: 75.52g |
| |
carbs: 77.27g |
|
-
|
-
|
| Tue 23rd: |
1496 *
|
95%
|
fat: 114.25g |
| |
protein: 83.39g |
| |
carbs: 31.14g |
|
1358*
|
 138
|
| Mon 22nd: |
607 *
|
38%
|
fat: 34.00g |
| |
protein: 35.20g |
| |
carbs: 37.86g |
|
-
|
-
|
| Sun 21st: |
157 *
|
10%
|
fat: 6.45g |
| |
protein: 4.23g |
| |
carbs: 22.95g |
|
-
|
-
|
| Fri 19th: |
372 *
|
24%
|
fat: 28.69g |
| |
protein: 23.32g |
| |
carbs: 7.18g |
|
-
|
-
|
