Л_а_д_а's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Tue 10th: 2 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.71g
- -
Mon 9th: 348 * 22%
fat: 22.84g
|
protein: 26.46g
|
carbs: 11.49g
- -
Sun 8th: 11 * 1%
fat: 0.06g
|
protein: 0.16g
|
carbs: 6.04g
- -
Sat 7th: 58 * 4%
fat: 2.48g
|
protein: 0.74g
|
carbs: 9.41g
- -
Fri 6th: 4 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 1.42g
- -
Thu 5th: 609 * 39%
fat: 40.47g
|
protein: 48.13g
|
carbs: 15.35g
- -
Wed 4th: 294 * 19%
fat: 6.93g
|
protein: 22.45g
|
carbs: 39.33g
- -
Tue 3rd: 101 * 6%
fat: 0.51g
|
protein: 1.99g
|
carbs: 28.69g
- -
Mon 2nd: 76 * 5%
fat: 0.23g
|
protein: 0.36g
|
carbs: 20.48g
- -
Sun 1st: 2 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.71g
- -
August 2024
Sat 31st: 143 * 9%
fat: 5.53g
|
protein: 20.97g
|
carbs: 1.42g
- -
Fri 30th: 6 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 2.13g
- -
Thu 29th: 266 * 17%
fat: 11.79g
|
protein: 37.04g
|
carbs: 0.47g
- -
Wed 28th: 834 * 53%
fat: 63.14g
|
protein: 30.88g
|
carbs: 41.53g
- -
Tue 27th: 184 * 12%
fat: 10.74g
|
protein: 11.92g
|
carbs: 11.03g
- -
Mon 26th: 758 * 49%
fat: 46.10g
|
protein: 58.23g
|
carbs: 29.82g
- -
Sun 25th: 13 * 1%
fat: 0.06g
|
protein: 0.22g
|
carbs: 3.66g
- -
Wed 21st: 2 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.71g
- -
Tue 20th: 50 * 3%
fat: 0.13g
|
protein: 0.27g
|
carbs: 13.23g
- -
Mon 19th: 4 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 2.42g
- -

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