| July 2024 |
| Sun 14th: |
307 *
|
19%
|
fat: 19.95g |
| |
protein: 12.11g |
| |
carbs: 21.80g |
|
-
|
-
|
| Sat 13th: |
224 *
|
14%
|
fat: 16.08g |
| |
protein: 3.54g |
| |
carbs: 21.14g |
|
-
|
-
|
| Fri 12th: |
1640 *
|
104%
|
fat: 119.18g |
| |
protein: 84.95g |
| |
carbs: 61.17g |
|
-
|
-
|
| Thu 11th: |
1693 *
|
107%
|
fat: 119.77g |
| |
protein: 95.66g |
| |
carbs: 54.65g |
|
1356*
|
 337
|
| Wed 10th: |
1701 *
|
108%
|
fat: 111.51g |
| |
protein: 96.88g |
| |
carbs: 80.32g |
|
-
|
-
|
| Tue 9th: |
1849 *
|
117%
|
fat: 100.97g |
| |
protein: 102.85g |
| |
carbs: 91.84g |
|
-
|
-
|
| Mon 8th: |
1575 *
|
100%
|
fat: 82.59g |
| |
protein: 95.22g |
| |
carbs: 64.53g |
|
-
|
-
|
| Sun 7th: |
1578 *
|
100%
|
fat: 91.75g |
| |
protein: 93.09g |
| |
carbs: 71.48g |
|
-
|
-
|
| Sat 6th: |
1682 *
|
106%
|
fat: 114.88g |
| |
protein: 84.60g |
| |
carbs: 78.43g |
|
-
|
-
|
| Fri 5th: |
1632 *
|
103%
|
fat: 116.19g |
| |
protein: 84.02g |
| |
carbs: 64.45g |
|
-
|
-
|
| Thu 4th: |
1746 *
|
117%
|
fat: 86.90g |
| |
protein: 93.80g |
| |
carbs: 129.22g |
|
-
|
-
|
| Wed 3rd: |
1638 *
|
100%
|
fat: 113.05g |
| |
protein: 79.79g |
| |
carbs: 82.72g |
|
-
|
-
|
| Tue 2nd: |
1628 *
|
100%
|
fat: 115.85g |
| |
protein: 78.33g |
| |
carbs: 75.02g |
|
1769*
|
 141
|
| Mon 1st: |
1347 *
|
83%
|
fat: 95.59g |
| |
protein: 70.45g |
| |
carbs: 57.01g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
857 *
|
53%
|
fat: 48.11g |
| |
protein: 44.56g |
| |
carbs: 69.98g |
|
-
|
-
|
| Sat 29th: |
507 *
|
31%
|
fat: 39.01g |
| |
protein: 14.80g |
| |
carbs: 24.95g |
|
1542*
|
1035
|
| Fri 28th: |
1899 *
|
117%
|
fat: 128.41g |
| |
protein: 98.63g |
| |
carbs: 62.07g |
|
-
|
-
|
| Thu 27th: |
1373 *
|
84%
|
fat: 88.34g |
| |
protein: 76.19g |
| |
carbs: 76.72g |
|
-
|
-
|
| Wed 26th: |
1220 *
|
75%
|
fat: 79.04g |
| |
protein: 59.75g |
| |
carbs: 77.69g |
|
1358*
|
138
|
| Tue 25th: |
1165 *
|
71%
|
fat: 79.28g |
| |
protein: 47.16g |
| |
carbs: 78.46g |
|
-
|
-
|
