| April 2024 |
| Wed 10th: |
1056 *
|
75%
|
fat: 39.45g |
| |
protein: 72.45g |
| |
carbs: 101.88g |
|
-
|
-
|
| Sat 6th: |
251 *
|
18%
|
fat: 1.80g |
| |
protein: 7.23g |
| |
carbs: 54.98g |
|
-
|
-
|
| March 2024 |
| Fri 1st: |
466 *
|
33%
|
fat: 22.48g |
| |
protein: 23.76g |
| |
carbs: 38.82g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1021 *
|
73%
|
fat: 42.79g |
| |
protein: 39.13g |
| |
carbs: 123.63g |
|
-
|
-
|
| May 2022 |
| Sun 1st: |
1192 *
|
85%
|
fat: 36.35g |
| |
protein: 82.35g |
| |
carbs: 130.07g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
1355 *
|
97%
|
fat: 48.82g |
| |
protein: 96.25g |
| |
carbs: 131.34g |
|
-
|
-
|
| Thu 28th: |
1266 *
|
90%
|
fat: 37.56g |
| |
protein: 100.63g |
| |
carbs: 137.98g |
|
-
|
-
|
| Wed 27th: |
1179 *
|
79%
|
fat: 49.96g |
| |
protein: 59.37g |
| |
carbs: 127.65g |
|
-
|
-
|
| Tue 26th: |
1449 *
|
97%
|
fat: 43.65g |
| |
protein: 94.99g |
| |
carbs: 169.01g |
|
-
|
-
|
| Mon 25th: |
1117 *
|
74%
|
fat: 48.91g |
| |
protein: 96.27g |
| |
carbs: 73.41g |
|
-
|
-
|
| Sun 24th: |
1350 *
|
90%
|
fat: 63.04g |
| |
protein: 101.11g |
| |
carbs: 94.22g |
|
-
|
-
|
| Sat 23rd: |
1226 *
|
82%
|
fat: 50.68g |
| |
protein: 78.97g |
| |
carbs: 113.39g |
|
-
|
-
|
| Fri 22nd: |
1591 *
|
106%
|
fat: 34.37g |
| |
protein: 96.36g |
| |
carbs: 225.01g |
|
-
|
-
|
| Thu 21st: |
1188 *
|
79%
|
fat: 42.69g |
| |
protein: 73.62g |
| |
carbs: 123.91g |
|
-
|
-
|
| Wed 20th: |
1459 *
|
97%
|
fat: 68.70g |
| |
protein: 78.38g |
| |
carbs: 129.50g |
|
-
|
-
|
| Tue 19th: |
1523 *
|
102%
|
fat: 72.82g |
| |
protein: 99.22g |
| |
carbs: 101.96g |
|
-
|
-
|
| Mon 18th: |
1264 *
|
84%
|
fat: 50.00g |
| |
protein: 77.81g |
| |
carbs: 120.64g |
|
-
|
-
|
| Sun 17th: |
1187 *
|
79%
|
fat: 57.72g |
| |
protein: 50.57g |
| |
carbs: 112.90g |
|
-
|
-
|
| Fri 15th: |
1440 *
|
96%
|
fat: 68.32g |
| |
protein: 64.38g |
| |
carbs: 135.75g |
|
-
|
-
|
| Thu 14th: |
1228 *
|
82%
|
fat: 59.03g |
| |
protein: 47.42g |
| |
carbs: 130.83g |
|
-
|
-
|
