| August 2024 |
| Mon 5th: |
238 *
|
17%
|
fat: 5.09g |
| |
protein: 30.01g |
| |
carbs: 18.61g |
|
-
|
-
|
| Sat 3rd: |
892 *
|
64%
|
fat: 43.38g |
| |
protein: 39.77g |
| |
carbs: 82.21g |
|
-
|
-
|
| Fri 2nd: |
391 *
|
28%
|
fat: 13.74g |
| |
protein: 45.51g |
| |
carbs: 20.61g |
|
-
|
-
|
| Thu 1st: |
1511 *
|
108%
|
fat: 72.92g |
| |
protein: 44.96g |
| |
carbs: 145.09g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
383 *
|
27%
|
fat: 19.74g |
| |
protein: 24.65g |
| |
carbs: 28.86g |
|
-
|
-
|
| Tue 30th: |
1532 *
|
109%
|
fat: 59.00g |
| |
protein: 96.80g |
| |
carbs: 137.18g |
|
-
|
-
|
| Mon 29th: |
990 *
|
71%
|
fat: 45.58g |
| |
protein: 41.46g |
| |
carbs: 91.54g |
|
-
|
-
|
| Sun 28th: |
1396 *
|
100%
|
fat: 76.65g |
| |
protein: 78.14g |
| |
carbs: 98.15g |
|
-
|
-
|
| Sat 27th: |
1301 *
|
93%
|
fat: 64.58g |
| |
protein: 65.11g |
| |
carbs: 105.66g |
|
-
|
-
|
| Mon 15th: |
955 *
|
68%
|
fat: 49.75g |
| |
protein: 59.09g |
| |
carbs: 59.03g |
|
-
|
-
|
| Sun 14th: |
453 *
|
32%
|
fat: 31.86g |
| |
protein: 21.09g |
| |
carbs: 21.43g |
|
-
|
-
|
| Sat 13th: |
1694 *
|
121%
|
fat: 82.42g |
| |
protein: 89.60g |
| |
carbs: 141.55g |
|
-
|
-
|
| Sat 6th: |
1124 *
|
80%
|
fat: 41.23g |
| |
protein: 81.70g |
| |
carbs: 96.09g |
|
-
|
-
|
| Fri 5th: |
1668 *
|
119%
|
fat: 66.02g |
| |
protein: 72.22g |
| |
carbs: 184.52g |
|
-
|
-
|
| Thu 4th: |
860 *
|
61%
|
fat: 34.74g |
| |
protein: 42.71g |
| |
carbs: 84.97g |
|
-
|
-
|
| Tue 2nd: |
987 *
|
70%
|
fat: 39.49g |
| |
protein: 64.12g |
| |
carbs: 92.77g |
|
-
|
-
|
| Mon 1st: |
994 *
|
71%
|
fat: 31.51g |
| |
protein: 42.82g |
| |
carbs: 57.83g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1746 *
|
125%
|
fat: 79.48g |
| |
protein: 79.68g |
| |
carbs: 174.39g |
|
-
|
-
|
| Sat 29th: |
1101 *
|
79%
|
fat: 45.50g |
| |
protein: 48.36g |
| |
carbs: 128.57g |
|
-
|
-
|
| Wed 26th: |
538 *
|
38%
|
fat: 28.04g |
| |
protein: 30.82g |
| |
carbs: 40.09g |
|
-
|
-
|
