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amyliz1321
Diet Calendar
amyliz1321's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
September 2024
Sun 1st:
-
-
1963*
-
August 2024
Sat 31st:
-
-
1924*
-
Fri 30th:
-
-
2149*
-
Thu 29th:
-
-
2261*
-
Wed 28th:
-
-
2386*
-
Tue 27th:
-
-
2083*
-
Mon 26th:
-
-
2217*
-
Sun 25th:
-
-
1746*
-
Sat 24th:
-
-
1928*
-
Fri 23rd:
-
-
335*
-
Thu 22nd:
-
-
1647*
-
Wed 21st:
-
-
2226*
-
Tue 20th:
-
-
1916*
-
Mon 19th:
-
-
2059*
-
Sun 18th:
363 *
21%
fat: 13.75g
|
protein: 39.51g
|
carbs: 18.00g
1048*
685
Sat 17th:
-
-
1983*
-
Fri 16th:
-
-
1961*
-
Thu 15th:
-
-
1531*
-
Wed 14th:
-
-
1547*
-
Tue 13th:
-
-
1892*
-
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