| June 2024 |
| Sun 9th: |
123 *
|
8%
|
fat: 3.63g |
| |
protein: 4.50g |
| |
carbs: 17.82g |
|
-
|
-
|
| Wed 5th: |
206 *
|
14%
|
fat: 5.92g |
| |
protein: 11.38g |
| |
carbs: 25.94g |
|
-
|
-
|
| Tue 4th: |
597 *
|
40%
|
fat: 17.07g |
| |
protein: 30.81g |
| |
carbs: 78.30g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
235 *
|
16%
|
fat: 14.48g |
| |
protein: 18.16g |
| |
carbs: 7.56g |
|
-
|
-
|
| Wed 8th: |
240 *
|
16%
|
fat: 10.70g |
| |
protein: 12.84g |
| |
carbs: 22.58g |
|
-
|
-
|
| Sat 4th: |
467 *
|
31%
|
fat: 13.10g |
| |
protein: 15.63g |
| |
carbs: 70.83g |
|
-
|
-
|
| Fri 3rd: |
133 *
|
9%
|
fat: 3.57g |
| |
protein: 4.59g |
| |
carbs: 19.89g |
|
-
|
-
|
| Thu 2nd: |
645 *
|
43%
|
fat: 26.55g |
| |
protein: 37.29g |
| |
carbs: 61.49g |
|
-
|
-
|
| Wed 1st: |
1173 *
|
78%
|
fat: 51.09g |
| |
protein: 52.36g |
| |
carbs: 128.48g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
751 *
|
50%
|
fat: 26.96g |
| |
protein: 44.38g |
| |
carbs: 82.08g |
|
-
|
-
|
| Mon 29th: |
420 *
|
28%
|
fat: 26.69g |
| |
protein: 32.02g |
| |
carbs: 11.15g |
|
-
|
-
|
| Sun 28th: |
456 *
|
30%
|
fat: 22.30g |
| |
protein: 32.08g |
| |
carbs: 30.71g |
|
-
|
-
|
| Tue 16th: |
287 *
|
19%
|
fat: 11.39g |
| |
protein: 7.21g |
| |
carbs: 38.10g |
|
-
|
-
|
| Mon 15th: |
859 *
|
57%
|
fat: 47.62g |
| |
protein: 37.77g |
| |
carbs: 68.46g |
|
-
|
-
|
| Sun 14th: |
1042 *
|
69%
|
fat: 39.28g |
| |
protein: 41.79g |
| |
carbs: 127.48g |
|
-
|
-
|
| Tue 9th: |
250 *
|
17%
|
fat: 7.76g |
| |
protein: 9.42g |
| |
carbs: 36.01g |
|
-
|
-
|
| Fri 5th: |
511 *
|
34%
|
fat: 21.51g |
| |
protein: 22.68g |
| |
carbs: 54.68g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
148 *
|
10%
|
fat: 4.10g |
| |
protein: 5.81g |
| |
carbs: 22.57g |
|
-
|
-
|
| Thu 21st: |
158 *
|
11%
|
fat: 4.56g |
| |
protein: 5.70g |
| |
carbs: 22.61g |
|
-
|
-
|
| Wed 20th: |
424 *
|
28%
|
fat: 11.22g |
| |
protein: 35.63g |
| |
carbs: 43.53g |
|
-
|
-
|
