| June 2024 |
| Sun 23rd: |
1898 *
|
127%
|
fat: 107.16g |
| |
protein: 95.70g |
| |
carbs: 169.65g |
|
-
|
-
|
| Fri 21st: |
1003 *
|
67%
|
fat: 29.32g |
| |
protein: 48.44g |
| |
carbs: 132.16g |
|
-
|
-
|
| Tue 18th: |
442 *
|
29%
|
fat: 25.83g |
| |
protein: 8.37g |
| |
carbs: 46.89g |
|
-
|
-
|
| Mon 17th: |
1524 *
|
102%
|
fat: 77.62g |
| |
protein: 63.18g |
| |
carbs: 142.32g |
|
-
|
-
|
| Sun 16th: |
1657 *
|
110%
|
fat: 100.39g |
| |
protein: 64.20g |
| |
carbs: 120.46g |
|
-
|
-
|
| Sat 15th: |
1445 *
|
96%
|
fat: 74.14g |
| |
protein: 44.21g |
| |
carbs: 148.58g |
|
-
|
-
|
| Fri 14th: |
1837 *
|
122%
|
fat: 64.52g |
| |
protein: 72.06g |
| |
carbs: 237.85g |
|
-
|
-
|
| Thu 13th: |
1274 *
|
85%
|
fat: 49.31g |
| |
protein: 71.87g |
| |
carbs: 139.76g |
|
-
|
-
|
| Wed 12th: |
1516 *
|
101%
|
fat: 76.88g |
| |
protein: 74.70g |
| |
carbs: 124.92g |
|
-
|
-
|
| Tue 11th: |
1545 *
|
103%
|
fat: 64.02g |
| |
protein: 95.60g |
| |
carbs: 146.41g |
|
-
|
-
|
| Mon 10th: |
1208 *
|
81%
|
fat: 48.54g |
| |
protein: 90.88g |
| |
carbs: 95.10g |
|
-
|
-
|
| Sun 9th: |
1989 *
|
133%
|
fat: 77.16g |
| |
protein: 92.50g |
| |
carbs: 232.26g |
|
-
|
-
|
| Mon 3rd: |
1467 *
|
98%
|
fat: 88.09g |
| |
protein: 70.29g |
| |
carbs: 97.28g |
|
-
|
-
|
| Sun 2nd: |
1580 *
|
105%
|
fat: 104.28g |
| |
protein: 63.93g |
| |
carbs: 78.26g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1558 *
|
104%
|
fat: 61.04g |
| |
protein: 92.24g |
| |
carbs: 149.21g |
|
-
|
-
|
| Tue 28th: |
1548 *
|
103%
|
fat: 66.92g |
| |
protein: 75.48g |
| |
carbs: 167.78g |
|
-
|
-
|
| Mon 27th: |
1334 *
|
89%
|
fat: 47.19g |
| |
protein: 53.57g |
| |
carbs: 182.70g |
|
-
|
-
|
| Sun 26th: |
2162 *
|
144%
|
fat: 87.42g |
| |
protein: 86.40g |
| |
carbs: 263.13g |
|
-
|
-
|
| Sat 25th: |
1724 *
|
115%
|
fat: 89.16g |
| |
protein: 98.41g |
| |
carbs: 127.98g |
|
-
|
-
|
| Fri 24th: |
1487 *
|
99%
|
fat: 74.96g |
| |
protein: 56.58g |
| |
carbs: 113.94g |
|
-
|
-
|
