| April 2024 |
| Sun 28th: |
469 *
|
26%
|
fat: 32.89g |
| |
protein: 21.96g |
| |
carbs: 25.29g |
|
-
|
-
|
| Fri 26th: |
211 *
|
12%
|
fat: 1.05g |
| |
protein: 3.73g |
| |
carbs: 51.20g |
|
-
|
-
|
| Fri 5th: |
197 *
|
11%
|
fat: 5.51g |
| |
protein: 5.37g |
| |
carbs: 34.03g |
|
-
|
-
|
| Wed 3rd: |
408 *
|
23%
|
fat: 21.06g |
| |
protein: 9.03g |
| |
carbs: 50.95g |
|
-
|
-
|
| Tue 2nd: |
940 *
|
52%
|
fat: 47.25g |
| |
protein: 23.77g |
| |
carbs: 122.52g |
|
-
|
-
|
| Mon 1st: |
210 *
|
12%
|
fat: 6.88g |
| |
protein: 4.26g |
| |
carbs: 36.02g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
924 *
|
51%
|
fat: 25.49g |
| |
protein: 19.98g |
| |
carbs: 151.49g |
|
-
|
-
|
| Fri 29th: |
223 *
|
12%
|
fat: 1.30g |
| |
protein: 6.10g |
| |
carbs: 47.94g |
|
-
|
-
|
| Thu 28th: |
653 *
|
36%
|
fat: 32.50g |
| |
protein: 14.97g |
| |
carbs: 85.00g |
|
-
|
-
|
| Sat 23rd: |
411 *
|
23%
|
fat: 9.62g |
| |
protein: 10.14g |
| |
carbs: 72.51g |
|
-
|
-
|
| Fri 22nd: |
1240 *
|
69%
|
fat: 112.40g |
| |
protein: 30.40g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 21st: |
149 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 37.20g |
|
-
|
-
|
| Wed 20th: |
1159 *
|
64%
|
fat: 30.19g |
| |
protein: 20.87g |
| |
carbs: 190.05g |
|
-
|
-
|
| Tue 19th: |
294 *
|
16%
|
fat: 12.36g |
| |
protein: 8.74g |
| |
carbs: 45.45g |
|
-
|
-
|
| Mon 18th: |
215 *
|
12%
|
fat: 3.60g |
| |
protein: 3.57g |
| |
carbs: 42.38g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
1838 *
|
102%
|
fat: 114.43g |
| |
protein: 131.92g |
| |
carbs: 94.96g |
|
-
|
-
|
| Thu 22nd: |
578 *
|
32%
|
fat: 16.62g |
| |
protein: 38.61g |
| |
carbs: 70.45g |
|
-
|
-
|
| Wed 21st: |
223 *
|
12%
|
fat: 4.90g |
| |
protein: 8.67g |
| |
carbs: 35.85g |
|
-
|
-
|
| Tue 20th: |
1194 *
|
66%
|
fat: 56.64g |
| |
protein: 91.40g |
| |
carbs: 81.55g |
|
-
|
-
|
| Mon 19th: |
1420 *
|
79%
|
fat: 79.17g |
| |
protein: 154.82g |
| |
carbs: 16.02g |
|
-
|
-
|
