| September 2024 |
| Wed 4th: |
2201 *
|
98%
|
fat: 94.85g |
| |
protein: 226.09g |
| |
carbs: 112.48g |
|
-
|
-
|
| Tue 3rd: |
2001 *
|
89%
|
fat: 60.53g |
| |
protein: 137.25g |
| |
carbs: 239.86g |
|
-
|
-
|
| Mon 2nd: |
2284 *
|
102%
|
fat: 86.58g |
| |
protein: 154.72g |
| |
carbs: 229.85g |
|
-
|
-
|
| Sun 1st: |
2497 *
|
111%
|
fat: 93.90g |
| |
protein: 104.00g |
| |
carbs: 321.36g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1913 *
|
85%
|
fat: 92.01g |
| |
protein: 105.89g |
| |
carbs: 164.45g |
|
-
|
-
|
| Fri 30th: |
3185 *
|
142%
|
fat: 102.86g |
| |
protein: 198.72g |
| |
carbs: 363.40g |
|
-
|
-
|
| Thu 29th: |
2981 *
|
132%
|
fat: 177.51g |
| |
protein: 165.83g |
| |
carbs: 264.07g |
|
-
|
-
|
| Wed 28th: |
2176 *
|
97%
|
fat: 76.88g |
| |
protein: 112.55g |
| |
carbs: 256.83g |
|
-
|
-
|
| Tue 27th: |
2542 *
|
113%
|
fat: 83.41g |
| |
protein: 225.14g |
| |
carbs: 226.52g |
|
-
|
-
|
| Mon 26th: |
2410 *
|
107%
|
fat: 75.42g |
| |
protein: 188.43g |
| |
carbs: 240.70g |
|
-
|
-
|
| Sun 25th: |
2854 *
|
127%
|
fat: 126.33g |
| |
protein: 166.43g |
| |
carbs: 260.13g |
|
-
|
-
|
| Sat 24th: |
2522 *
|
112%
|
fat: 107.31g |
| |
protein: 155.86g |
| |
carbs: 224.17g |
|
-
|
-
|
| Fri 23rd: |
2327 *
|
103%
|
fat: 88.83g |
| |
protein: 202.81g |
| |
carbs: 136.83g |
|
-
|
-
|
| Thu 22nd: |
3120 *
|
139%
|
fat: 117.38g |
| |
protein: 152.55g |
| |
carbs: 379.43g |
|
-
|
-
|
| Wed 21st: |
3523 *
|
157%
|
fat: 112.15g |
| |
protein: 270.40g |
| |
carbs: 368.02g |
|
-
|
-
|
| Tue 20th: |
3609 *
|
160%
|
fat: 150.50g |
| |
protein: 308.74g |
| |
carbs: 248.19g |
|
-
|
-
|
| Mon 19th: |
2248 *
|
100%
|
fat: 61.09g |
| |
protein: 154.83g |
| |
carbs: 267.18g |
|
-
|
-
|
| Sun 18th: |
1402 *
|
62%
|
fat: 40.62g |
| |
protein: 78.17g |
| |
carbs: 182.60g |
|
-
|
-
|
| Sat 17th: |
2817 *
|
125%
|
fat: 98.03g |
| |
protein: 174.75g |
| |
carbs: 312.36g |
|
-
|
-
|
| Fri 16th: |
2496 *
|
111%
|
fat: 86.56g |
| |
protein: 216.18g |
| |
carbs: 202.21g |
|
-
|
-
|
