| February 2024 |
| Wed 21st: |
283 *
|
24%
|
fat: 8.22g |
| |
protein: 40.86g |
| |
carbs: 8.39g |
|
-
|
-
|
| Fri 9th: |
375 *
|
31%
|
fat: 27.72g |
| |
protein: 19.52g |
| |
carbs: 12.38g |
|
-
|
-
|
| Sat 3rd: |
955 *
|
80%
|
fat: 42.91g |
| |
protein: 85.31g |
| |
carbs: 44.84g |
|
-
|
-
|
| Fri 2nd: |
857 *
|
71%
|
fat: 60.49g |
| |
protein: 34.86g |
| |
carbs: 45.18g |
|
1090*
|
 233
|
| Thu 1st: |
1097 *
|
101%
|
fat: 78.97g |
| |
protein: 55.01g |
| |
carbs: 41.43g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
500 *
|
46%
|
fat: 22.89g |
| |
protein: 27.75g |
| |
carbs: 44.65g |
|
-
|
-
|
| Sat 27th: |
968 *
|
81%
|
fat: 58.91g |
| |
protein: 45.82g |
| |
carbs: 69.74g |
|
-
|
-
|
| Thu 25th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.71g |
|
-
|
-
|
| Tue 23rd: |
4 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.42g |
|
-
|
-
|
| Thu 11th: |
1378 *
|
115%
|
fat: 56.21g |
| |
protein: 80.41g |
| |
carbs: 133.77g |
|
-
|
-
|
| May 2023 |
| Tue 16th: |
88 *
|
7%
|
fat: 5.02g |
| |
protein: 2.30g |
| |
carbs: 3.20g |
|
-
|
-
|
| Fri 5th: |
673 *
|
56%
|
fat: 33.79g |
| |
protein: 28.67g |
| |
carbs: 64.61g |
|
-
|
-
|
| April 2023 |
| Wed 12th: |
941 *
|
78%
|
fat: 51.75g |
| |
protein: 30.96g |
| |
carbs: 83.53g |
|
-
|
-
|
| Tue 11th: |
1477 *
|
123%
|
fat: 70.78g |
| |
protein: 26.48g |
| |
carbs: 163.81g |
|
-
|
-
|
| Mon 10th: |
1277 *
|
106%
|
fat: 62.46g |
| |
protein: 60.06g |
| |
carbs: 108.28g |
|
3312*
|
2035
|
| Sat 8th: |
102 *
|
8%
|
fat: 5.03g |
| |
protein: 3.45g |
| |
carbs: 4.80g |
|
-
|
-
|
| Mon 3rd: |
696 *
|
64%
|
fat: 31.39g |
| |
protein: 23.12g |
| |
carbs: 82.96g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
83 *
|
8%
|
fat: 0.40g |
| |
protein: 7.50g |
| |
carbs: 12.21g |
|
-
|
-
|
| January 2023 |
| Fri 27th: |
541 *
|
50%
|
fat: 23.80g |
| |
protein: 42.57g |
| |
carbs: 40.02g |
|
-
|
-
|
