| June 2024 |
| Sat 1st: |
705 *
|
38%
|
fat: 19.80g |
| |
protein: 66.03g |
| |
carbs: 62.65g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
1084 *
|
59%
|
fat: 25.92g |
| |
protein: 96.70g |
| |
carbs: 123.60g |
|
-
|
-
|
| Wed 22nd: |
1161 *
|
63%
|
fat: 58.83g |
| |
protein: 53.78g |
| |
carbs: 104.71g |
|
-
|
-
|
| Tue 21st: |
918 *
|
50%
|
fat: 28.74g |
| |
protein: 78.40g |
| |
carbs: 94.92g |
|
-
|
-
|
| Thu 16th: |
903 *
|
49%
|
fat: 49.76g |
| |
protein: 38.49g |
| |
carbs: 71.55g |
|
-
|
-
|
| Tue 14th: |
1149 *
|
62%
|
fat: 52.37g |
| |
protein: 34.49g |
| |
carbs: 136.74g |
|
-
|
-
|
| Mon 13th: |
925 *
|
50%
|
fat: 39.57g |
| |
protein: 66.31g |
| |
carbs: 84.97g |
|
-
|
-
|
| Fri 10th: |
827 *
|
45%
|
fat: 35.04g |
| |
protein: 74.10g |
| |
carbs: 58.29g |
|
-
|
-
|
| Wed 8th: |
690 *
|
37%
|
fat: 30.29g |
| |
protein: 61.72g |
| |
carbs: 42.28g |
|
-
|
-
|
| Tue 7th: |
747 *
|
40%
|
fat: 26.12g |
| |
protein: 70.65g |
| |
carbs: 57.68g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
859 *
|
46%
|
fat: 29.58g |
| |
protein: 100.13g |
| |
carbs: 54.52g |
|
-
|
-
|
| Sun 21st: |
897 *
|
48%
|
fat: 28.73g |
| |
protein: 76.12g |
| |
carbs: 81.96g |
|
-
|
-
|
| Sat 20th: |
719 *
|
39%
|
fat: 13.90g |
| |
protein: 65.11g |
| |
carbs: 80.38g |
|
-
|
-
|
| Fri 19th: |
648 *
|
35%
|
fat: 20.87g |
| |
protein: 37.15g |
| |
carbs: 76.13g |
|
-
|
-
|
| Sat 13th: |
339 *
|
18%
|
fat: 10.30g |
| |
protein: 55.02g |
| |
carbs: 9.48g |
|
-
|
-
|
| Thu 11th: |
639 *
|
35%
|
fat: 21.29g |
| |
protein: 65.03g |
| |
carbs: 48.21g |
|
-
|
-
|
| Wed 10th: |
597 *
|
32%
|
fat: 8.23g |
| |
protein: 97.94g |
| |
carbs: 40.46g |
|
-
|
-
|
| Mon 8th: |
519 *
|
28%
|
fat: 7.51g |
| |
protein: 91.17g |
| |
carbs: 25.89g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
336 *
|
18%
|
fat: 2.18g |
| |
protein: 64.44g |
| |
carbs: 22.44g |
|
-
|
-
|
| Thu 14th: |
278 *
|
15%
|
fat: 5.57g |
| |
protein: 38.13g |
| |
carbs: 16.56g |
|
-
|
-
|
