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swallis7
Diet Calendar
swallis7's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
January 2022
Sun 2nd:
1345 *
84%
fat: 58.68g
|
protein: 81.11g
|
carbs: 121.45g
1681*
336
Sat 1st:
-
-
2028*
-
December 2021
Fri 31st:
-
-
2077*
-
Thu 30th:
-
-
2013*
-
Wed 29th:
-
-
2005*
-
Tue 28th:
-
-
2047*
-
Mon 27th:
-
-
2280*
-
Sun 26th:
-
-
2064*
-
Sat 25th:
-
-
2005*
-
Fri 24th:
-
-
2005*
-
Thu 23rd:
-
-
2578*
-
Wed 22nd:
-
-
2061*
-
Tue 21st:
-
-
2062*
-
Mon 20th:
-
-
2005*
-
Sun 19th:
-
-
2290*
-
Sat 18th:
-
-
2310*
-
Fri 17th:
-
-
2006*
-
Thu 16th:
-
-
2005*
-
Wed 15th:
-
-
2005*
-
Tue 14th:
-
-
2017*
-
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